Wendy's

Wendy's Cobb Salad

37g protein · 16g net carbs · 680 cal

Wendy's Grilled Chicken Sandwich

34g protein · 34g net carbs · 370 cal

Wendy's Jr. Cheeseburger

16g protein · 25g net carbs · 310 cal

Wendy's Spicy Chicken Sandwich

28g protein · 48g net carbs · 500 cal

Wendy's Krabby Patty Kollab Burger

29g protein · 34g net carbs · 590 cal

Wendy's Classic Chicken Sandwich

28g protein · 47g net carbs · 490 cal

Wendy's Crispy Chicken Sandwich

14g protein · 31g net carbs · 330 cal

Wendy's Pretzel Baconator

61g protein · 40g net carbs · 1050 cal

Wendy's Loaded Nacho Chicken Sandwich

35g protein · 62g net carbs · 670 cal

Wendy's Ghost Pepper Ranch Chicken Sandwich

32g protein · 58g net carbs · 690 cal

Wendy's Strawberries

0g protein · 4g net carbs · 20 cal

Wendy's Ketchup Packet

0g protein · 3g net carbs · 10 cal

Wendy's Chili & Cheese Baked Potato

20g protein · 64g net carbs · 500 cal

Wendy's Bacon & Cheese Baked Potato

17g protein · 57g net carbs · 440 cal

Wendy's Baconator Fries

14g protein · 39g net carbs · 470 cal

Wendy's Pub Fries

14g protein · 40g net carbs · 480 cal

Wendy's Cheese Baked Potato

15g protein · 58g net carbs · 450 cal

Wendy's Chili Cheese Fries

18g protein · 50g net carbs · 570 cal

Wendy's Cheese Fries

12g protein · 41g net carbs · 470 cal

Wendy's Sour Cream & Chives Baked Potato

8g protein · 56g net carbs · 310 cal

Wendy's Cheddar Cheese, Shredded

4g protein · 1g net carbs · 70 cal

Wendy's Saltine Crackers

1g protein · 5g net carbs · 25 cal

Wendy's Buttery Best Spread

0g protein · 0g net carbs · 50 cal

Wendy's Hot Sauce

0g protein · 2g net carbs · 10 cal

Wendy's Scorchin' Hot Dipping Sauce

0g protein · 2g net carbs · 150 cal

Wendy's Honey Mustard Dipping Sauce

0g protein · 7g net carbs · 110 cal

Wendy's Honey BBQ Dipping Sauce

0g protein · 16g net carbs · 70 cal

Wendy's Sweet Chili Dipping Sauce

0g protein · 21g net carbs · 80 cal

Wendy's Lemon Garlic Caesar Dressing

2g protein · 2g net carbs · 110 cal

Wendy's Classic Ranch

1g protein · 2g net carbs · 100 cal

Wendy's Light Classic Ranch

1g protein · 2g net carbs · 50 cal

Wendy's Roasted Pecans

1g protein · 4g net carbs · 110 cal

Wendy's Italian Vinaigrette

0g protein · 4g net carbs · 70 cal

Wendy's Gourmet Croutons

2g protein · 12g net carbs · 80 cal

Wendy's Apple Balsamic Vinaigrette

0g protein · 7g net carbs · 80 cal

Wendy's Large Coffee

1g protein · 0g net carbs · 5 cal

Wendy's Classic Sausage, Egg & Cheese Sandwich

22g protein · 25g net carbs · 500 cal

Wendy's Bacon, Egg & Cheese English Muffin

17g protein · 29g net carbs · 370 cal

Wendy's Sausage, Egg & Cheese Biscuit

20g protein · 27g net carbs · 610 cal

Wendy's Sausage, Egg & Cheese English Muffin

20g protein · 30g net carbs · 540 cal

Wendy's Bacon, Egg & Swiss Croissant

18g protein · 33g net carbs · 410 cal

Wendy's Breakfast Baconator

34g protein · 35g net carbs · 730 cal

Wendy's Sausage, Egg & Swiss Croissant

22g protein · 33g net carbs · 600 cal

Wendy's Sausage Biscuit

12g protein · 26g net carbs · 470 cal

Wendy's Honey Butter Biscuit

3g protein · 31g net carbs · 310 cal

Wendy's Maple Bacon Chicken Croissant

22g protein · 50g net carbs · 560 cal

Wendy's Sausage Gravy & Biscuit

7g protein · 40g net carbs · 450 cal

Wendy's Orange Juice

2g protein · 37g net carbs · 160 cal

Wendy's Honest Kids Fruit Punch

0g protein · 8g net carbs · 35 cal

Wendy's Milk

7g protein · 10g net carbs · 90 cal

Wendy's Chocolate Chunk Cookie

3g protein · 41g net carbs · 330 cal

Wendy's Sugar Cookie

3g protein · 43g net carbs · 330 cal