106 menu items · average GLP-1 score 53/100 · strongest category: Salad Entrees
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106 items · sorted by score
WaBa Grill Side | White Meat Chicken (4.5 oz)
40g protein · 0g net carbs · 220 cal
WaBa Grill Side | Chicken (4.5 oz)
32g protein · 0g net carbs · 220 cal
WaBa Grill Side | Salmon (4 oz)
22g protein · 0g net carbs · 150 cal
WaBa Grill Side | Sweet & Spicy Chicken (4.5 oz)
32g protein · 10g net carbs · 240 cal
WaBa Grill Side of Salmon
21g protein · 8g net carbs · 140 cal
WaBa Grill Side | Tofu (6 oz)
16g protein · 0g net carbs · 200 cal
WaBa Grill Side of Sweet & Spicy Chicken
32g protein · 13g net carbs · 240 cal
WaBa Grill Side | Steak (3.5 oz)
22g protein · 10g net carbs · 260 cal
WaBa Grill Side of Chicken
32g protein · 14g net carbs · 270 cal
WaBa Grill Avocado
2g protein · 2g net carbs · 150 cal
WaBa Grill Half-Ocado
2g protein · 4g net carbs · 150 cal
WaBa Grill Side of Steak
22g protein · 13g net carbs · 290 cal
WaBa Grill Side of Steamed Veggies
3g protein · 6g net carbs · 50 cal
WaBa Grill Side | Salad
2g protein · 8g net carbs · 30 cal
WaBa Grill Side | Shrimp (4pc)
4g protein · 0g net carbs · 60 cal
WaBa Grill Miso Soup
2g protein · 3g net carbs · 30 cal
WaBa Grill Loaded Miso Soup (w/ Chicken)
14g protein · 20g net carbs · 150 cal
WaBa Grill Loaded Miso Soup (w/ White Meat Chicken)
WaBa Grill Side of Shrimp
4g protein · 7g net carbs · 50 cal
WaBa Grill Loaded Miso Soup (w/ Tofu)
11g protein · 20g net carbs · 160 cal
WaBa Grill Side of Tofu
16g protein · 21g net carbs · 270 cal
WaBa Grill Side of Brown Rice
7g protein · 62g net carbs · 320 cal
WaBa Grill Side | Brown Rice (10 oz)
7g protein · 65g net carbs · 320 cal
WaBa Grill Side of White Rice
7g protein · 80g net carbs · 370 cal
WaBa Grill Side | White Rice (10 oz)
7g protein · 79g net carbs · 370 cal
WaBa Grill Pork Veggie Dumplings (5 pc)
7g protein · 40g net carbs · 210 cal
WaBa Grill Pork Veggie Dumplings (10 pc)
14g protein · 80g net carbs · 420 cal
WaBa Grill Side of Salad
2g protein · 45g net carbs · 190 cal
WaBa Grill Signature House (Served With White Meat Chicken)
44g protein · 17g net carbs · 320 cal
WaBa Grill Signature House Salad
45g protein · 17g net carbs · 470 cal
WaBa Grill Spicy Asian (Served With White Meat Chicken)
49g protein · 25g net carbs · 420 cal
WaBa Grill Spicy Asian Salad
49g protein · 38g net carbs · 530 cal
WaBa Grill White Meat Chicken — Family A La Carte
176g protein · 10g net carbs · 950 cal
WaBa Grill All Broccoli — Family A La Carte
10g protein · 16g net carbs · 120 cal
WaBa Grill Mixed Veggies — Family A La Carte
2g protein · 6g net carbs · 50 cal
WaBa Grill Organic Tofu — Family A La Carte
59g protein · 10g net carbs · 720 cal
WaBa Grill Broccoli & Carrots — Family A La Carte
7g protein · 21g net carbs · 130 cal
WaBa Grill Brown Rice (2 Servings) — Family A La Carte
14g protein · 130g net carbs · 640 cal
WaBa Grill Salad — Family A La Carte
2g protein · 29g net carbs · 300 cal
WaBa Grill White Rice (2 Servings) — Family A La Carte
14g protein · 158g net carbs · 740 cal
WaBa Grill Chicken — Family A La Carte
140g protein · 30g net carbs · 1050 cal
WaBa Grill Pork Veggie Dumplings (20 pc) — Family A La Carte
28g protein · 150g net carbs · 840 cal
WaBa Grill WaBa ( White Meat Chicken & Steak ) — Family A La Carte
157g protein · 59g net carbs · 1360 cal
WaBa Grill Family Broccoli
WaBa Grill Family Broccoli & Carrots
WaBa Grill Family Brown Rice
13g protein · 124g net carbs · 640 cal
WaBa Grill Family White Rice
13g protein · 160g net carbs · 740 cal
WaBa Grill Family Pork Veggie Dumplings
28g protein · 152g net carbs · 840 cal
WaBa Grill Family WaBa Chicken & Steak
136g protein · 59g net carbs · 1390 cal
WaBa Grill Family Rib-Eye Steak
104g protein · 99g net carbs · 1570 cal
WaBa Grill Family Organic Tofu
59g protein · 56g net carbs · 900 cal
WaBa Grill Family Chicken
140g protein · 70g net carbs · 1230 cal
WaBa Grill Family Sweet & Spicy Chicken
140g protein · 70g net carbs · 1100 cal
WaBa Grill Family Salad
2g protein · 29g net carbs · 360 cal
WaBa Grill Chicken — Taco
13g protein · 18g net carbs · 210 cal
WaBa Grill Shrimp — Taco
9g protein · 18g net carbs · 170 cal
WaBa Grill Steak — Taco
10g protein · 18g net carbs · 240 cal
WaBa Grill Organic Tofu — Taco
8g protein · 18g net carbs · 200 cal
WaBa Grill Plantspired Steak — Taco
7g protein · 17g net carbs · 230 cal
WaBa Grill Ranch Dressing
1g protein · 1g net carbs · 150 cal
WaBa Grill Garlic Serrano Sauce
1g protein · 8g net carbs · 45 cal
WaBa Grill Spicy Sesame Dressing
1g protein · 8g net carbs · 70 cal
WaBa Grill WaBa Sesame Dressing
0g protein · 8g net carbs · 110 cal
WaBa Grill Spicy Waba Sauce
0g protein · 12g net carbs · 55 cal
WaBa Grill Sweet Chili Sauce
0g protein · 13g net carbs · 50 cal
WaBa Grill Waba Sauce
0g protein · 14g net carbs · 60 cal
WaBa Grill Sweet & Spicy Chicken & Veggies Mini Bowl
21g protein · 38g net carbs · 290 cal
WaBa Grill White Meat Chicken Veggies — Mini Bowl
WaBa Grill Chicken & Veggies Mini Bowl
18g protein · 38g net carbs · 290 cal
WaBa Grill Sweet & Spicy Chicken Mini Bowl
21g protein · 49g net carbs · 320 cal
WaBa Grill Organic Tofu Veggies — Mini Bowl
14g protein · 38g net carbs · 300 cal
WaBa Grill White Meat Chicken — Mini Bowl
WaBa Grill Chicken Mini Bowl
17g protein · 49g net carbs · 320 cal
WaBa Grill Organic Tofu Mini Bowl
14g protein · 49g net carbs · 330 cal
WaBa Grill Plantspired Steak — Mini Bowl
10g protein · 47g net carbs · 320 cal
WaBa Grill Wild Caught Salmon Veggie Bowl
30g protein · 76g net carbs · 500 cal
WaBa Grill Chicken Veggie Bowl
39g protein · 76g net carbs · 590 cal
WaBa Grill WaBa Chicken & Steak Veggie Bowl
38g protein · 86g net carbs · 660 cal
WaBa Grill Rib-Eye Steak Veggie Bowl
29g protein · 76g net carbs · 620 cal
WaBa Grill Organic Tofu Veggie Bowl
22g protein · 78g net carbs · 520 cal
WaBa Grill Sweet & Spicy Chicken Veggie Bowl
39g protein · 106g net carbs · 640 cal
WaBa Grill Jumbo Shrimp Veggie Bowl
20g protein · 89g net carbs · 530 cal
WaBa Grill Wild Caught Salmon Bowl
29g protein · 89g net carbs · 540 cal
WaBa Grill White Meat Chicken — Bowl
46g protein · 99g net carbs · 630 cal
WaBa Grill Organic Tofu Bowl
23g protein · 89g net carbs · 590 cal
WaBa Grill Chicken Bowl
38g protein · 99g net carbs · 640 cal
WaBa Grill Jumbo Shrimp Bowl
19g protein · 89g net carbs · 490 cal
WaBa Grill Plantspired Steak — Bowl
22g protein · 104g net carbs · 660 cal
WaBa Grill WaBa ( White Meat Chicken & Steak ) — Bowl
42g protein · 99g net carbs · 710 cal
WaBa Grill WaBa Chicken & Steak Bowl
37g protein · 99g net carbs · 710 cal
WaBa Grill Sweet & Spicy Chicken Bowl
38g protein · 119g net carbs · 680 cal
WaBa Grill Rib-Eye Steak Bowl
29g protein · 109g net carbs · 720 cal
WaBa Grill White Meat Chicken — Veggie Bowl
47g protein · 86g net carbs · 580 cal
WaBa Grill Shrimp — Veggie Bowl
20g protein · 76g net carbs · 450 cal
WaBa Grill WaBa ( White Meat Chicken & Steak ) — Veggie Bowl
42g protein · 86g net carbs · 660 cal
WaBa Grill Plantspired Steak — Veggie Bowl
23g protein · 90g net carbs · 620 cal
WaBa Grill Wild Caught Salmon Plate
41g protein · 107g net carbs · 700 cal
WaBa Grill Jumbo Shrimp Plate
25g protein · 117g net carbs · 680 cal
WaBa Grill Organic Tofu Plate
30g protein · 107g net carbs · 740 cal
WaBa Grill White Meat Chicken — Plate
65g protein · 97g net carbs · 800 cal
WaBa Grill Chicken Plate
54g protein · 107g net carbs · 820 cal
WaBa Grill Plantspired Steak — Plate
30g protein · 129g net carbs · 870 cal
WaBa Grill WaBa (White Meat Chicken & Steak ) — Plate
61g protein · 117g net carbs · 880 cal
WaBa Grill Sweet & Spicy Chicken Plate
54g protein · 137g net carbs · 860 cal
WaBa Grill WaBa Chicken & Steak Plate
53g protein · 117g net carbs · 890 cal
WaBa Grill Rib-Eye Steak Plate
44g protein · 127g net carbs · 980 cal