Sonic

Sonic CRISPY TENDERS (3 PC.)

21g protein · 14g net carbs · 260 cal

Sonic CRISPY TENDERS (5 PC.)

35g protein · 24g net carbs · 430 cal

Sonic PREMIUM CHICKEN BITES MEDIUM

19g protein · 26g net carbs · 350 cal

Sonic PREMIUM CHICKEN BITES SMALL

13g protein · 18g net carbs · 240 cal

Sonic PREMIUM CHICKEN BITES LARGE

27g protein · 38g net carbs · 510 cal

Sonic CHEESY BAJA CRISPY TENDER WRAP

12g protein · 28g net carbs · 290 cal

Sonic Chicken Tender Sandwich

19g protein · 39g net carbs · 440 cal

Sonic GARLIC PARMESAN RANCH CRISPY TENDER WRAP

12g protein · 33g net carbs · 330 cal

Sonic CRISPY TENDERS (2 PC.)

14g protein · 10g net carbs · 170 cal

Sonic JR CHEESEBURGER

13g protein · 23g net carbs · 290 cal

Sonic GROOVY FRIES SMALL

2g protein · 24g net carbs · 260 cal

Sonic TREE TOP APPLE SAUCE

0g protein · 11g net carbs · 45 cal

Sonic 1% WHITE MILK

8g protein · 13g net carbs · 110 cal

Sonic Mayonnaise

0g protein · 1g net carbs · 40 cal

Sonic Ketchup

0g protein · 3g net carbs · 10 cal

Sonic Marinara Sauce

0g protein · 4g net carbs · 15 cal

Sonic Ranch Sauce

0g protein · 1g net carbs · 110 cal

Sonic Honey Mustard Sauce

0g protein · 6g net carbs · 90 cal

Sonic Bbq Sauce

0g protein · 9g net carbs · 40 cal

Sonic Grilled Chicken Wrap

31g protein · 37g net carbs · 480 cal

Sonic Crispy Chicken Wrap

21g protein · 46g net carbs · 530 cal

Sonic Fritos Chili Cheese Jr Wrap

10g protein · 37g net carbs · 380 cal

Sonic Fritos Chili Cheese Wrap

19g protein · 60g net carbs · 650 cal

Sonic JR DOUBLE CHEESEBURGER

21g protein · 23g net carbs · 390 cal

Sonic Bacon Cheeseburger

31g protein · 32g net carbs · 570 cal

Sonic Quarter Pound Double Cheeseburger

31g protein · 32g net carbs · 570 cal

Sonic ALL-AMERICAN SONIC SMASHER (DOUBLE)

35g protein · 30g net carbs · 610 cal

Sonic ALL-AMERICAN BACON SONIC SMASHER (DOUBLE)

39g protein · 30g net carbs · 670 cal

Sonic ORIGINAL SONIC SMASHER (DOUBLE)

35g protein · 29g net carbs · 600 cal

Sonic Jr. Garlic Butter Bacon Burger

21g protein · 31g net carbs · 530 cal

Sonic ALL-AMERICAN SONIC SMASHER (TRIPLE)

48g protein · 31g net carbs · 790 cal

Sonic JR BACON CHEESEBURGER

17g protein · 26g net carbs · 400 cal

Sonic Jr. Burger

11g protein · 23g net carbs · 270 cal

Sonic ALL-AMERICAN BACON SONIC SMASHER (TRIPLE)

52g protein · 31g net carbs · 860 cal

Sonic ORIGINAL SONIC SMASHER (TRIPLE)

48g protein · 30g net carbs · 780 cal

Sonic Bacon on Bacon Quarter Pound Double Cheeseburger

38g protein · 35g net carbs · 780 cal

Sonic Hatch Green Chile Cheeseburger

30g protein · 50g net carbs · 590 cal

Sonic HATCH GREEN CHILE CHEESEBURGER WITH MUSTARD

30g protein · 48g net carbs · 650 cal

Sonic Bacon Jam Cheeseburger

34g protein · 42g net carbs · 700 cal

Sonic Big Dill Cheeseburger

28g protein · 49g net carbs · 780 cal

Sonic Super Sonic Bacon Double Cheeseburger

58g protein · 51g net carbs · 1030 cal

Sonic Mesquite Butter Bacon Cheeseburger

33g protein · 44g net carbs · 690 cal

Sonic Chophouse Cheeseburger

32g protein · 54g net carbs · 980 cal

Sonic Garlic Butter Bacon Burger

39g protein · 51g net carbs · 980 cal

Sonic Griller

34g protein · 50g net carbs · 840 cal

Sonic Hot Chili

3g protein · 2g net carbs · 60 cal

Sonic Avocado

0g protein · 1g net carbs · 35 cal

Sonic Crispy Bacon

6g protein · 1g net carbs · 80 cal

Sonic American Cheese

4g protein · 1g net carbs · 70 cal

Sonic Grilled Onions

0g protein · 1g net carbs · 5 cal

Sonic Spicy Jalapenos

0g protein · 1g net carbs · 5 cal

Sonic Ranch Dressing

1g protein · 2g net carbs · 130 cal

Sonic Hickory BBQ Sauce

0g protein · 7g net carbs · 30 cal

Sonic Slaw

1g protein · 15g net carbs · 140 cal

Sonic Nut Topping

2g protein · 1g net carbs · 40 cal

Sonic Breakfast Burrito - Ham, Egg & Cheese

27g protein · 37g net carbs · 440 cal

Sonic BREAKFAST BURRITO HAM

27g protein · 37g net carbs · 440 cal

Sonic Breakfast Burrito - Bacon, Egg & Cheese

25g protein · 34g net carbs · 470 cal

Sonic BREAKFAST BURRITO BACON

25g protein · 34g net carbs · 470 cal

Sonic JR BREAKFAST BURRITO BACON

13g protein · 21g net carbs · 270 cal

Sonic BREAKFAST TOASTER HAM

26g protein · 42g net carbs · 470 cal

Sonic BREAKFAST BURRITO SAUSAGE

23g protein · 34g net carbs · 490 cal

Sonic CROISSONIC SANDWICH HAM

22g protein · 30g net carbs · 430 cal

Sonic JR BREAKFAST BURRITO SAUSAGE

12g protein · 21g net carbs · 280 cal

Sonic Jr. Breakfast Burrito

12g protein · 21g net carbs · 290 cal

Sonic Croissonic Breakfast Sandwich - Bacon, Egg & Cheese

26g protein · 30g net carbs · 560 cal

Sonic Croissonic Breakfast Sandwich - Ham, Egg & Cheese

26g protein · 32g net carbs · 490 cal

Sonic Breakfast Burrito - Sausage, Egg & Cheese

23g protein · 34g net carbs · 500 cal

Sonic BREAKFAST TOASTER BACON

22g protein · 39g net carbs · 470 cal

Sonic Croissonic Breakfast Sandwich - Sausage, Egg & Cheese

26g protein · 30g net carbs · 670 cal

Sonic BREAKFAST TOASTER SAUSAGE

23g protein · 39g net carbs · 570 cal

Sonic CROISSONIC SANDWICH BACON

18g protein · 28g net carbs · 430 cal

Sonic Biscuit Sandwich With Bacon

28g protein · 39g net carbs · 570 cal

Sonic Biscuit Sandwich With Ham

28g protein · 41g net carbs · 510 cal

Sonic BRIOCHE SANDWICH HAM

24g protein · 39g net carbs · 450 cal

Sonic Supersonic Breakfast Burrito

24g protein · 46g net carbs · 590 cal

Sonic BRIOCHE SANDWICH SAUSAGE

22g protein · 35g net carbs · 530 cal

Sonic BISCUIT SANDWICH HAM

23g protein · 42g net carbs · 500 cal

Sonic BRIOCHE SANDWICH BACON

20g protein · 36g net carbs · 440 cal

Sonic CROISSONIC SANDWICH SAUSAGE

19g protein · 28g net carbs · 530 cal

Sonic Steak & Egg Breakfast Burrito

33g protein · 46g net carbs · 650 cal

Sonic Breakfast Bagel Sandwich With Ham

33g protein · 68g net carbs · 590 cal

Sonic Biscuit Sandwich With Sausage

28g protein · 39g net carbs · 680 cal

Sonic BISCUIT SANDWICH BACON

20g protein · 39g net carbs · 480 cal

Sonic Ultimate Meat & Cheese Breakfast Burrito

29g protein · 45g net carbs · 820 cal

Sonic Breakfast Bagel Sandwich With Bacon

33g protein · 66g net carbs · 660 cal

Sonic Breakfast Toaster - Ham, Egg & Cheese

29g protein · 52g net carbs · 540 cal

Sonic BISCUIT SANDWICH SAUSAGE

21g protein · 39g net carbs · 580 cal

Sonic Breakfast Toaster - Bacon, Egg & Cheese

29g protein · 50g net carbs · 610 cal

Sonic Breakfast Bagel Sandwich With Sausage

33g protein · 66g net carbs · 770 cal

Sonic Breakfast Toaster - Sausage, Egg & Cheese

29g protein · 50g net carbs · 720 cal

Sonic Syrup

0g protein · 22g net carbs · 90 cal

Sonic CHED 'R' BITES MEDIUM

20g protein · 30g net carbs · 410 cal

Sonic CHED 'R' BITES SMALL

13g protein · 21g net carbs · 280 cal

Sonic CHED 'R' BITES LARGE

27g protein · 41g net carbs · 550 cal

Sonic MOZZARELLA STICKS (4 PC.) SMALL

15g protein · 34g net carbs · 370 cal

Sonic CHEESE GROOVY FRIES SMALL

6g protein · 25g net carbs · 330 cal

Sonic CHILI CHEESE GROOVY FRIES SMALL

7g protein · 27g net carbs · 360 cal

Sonic CHILI CHEESE TOTS SMALL

8g protein · 29g net carbs · 350 cal

Sonic CHEESE TOTS SMALL

6g protein · 27g net carbs · 310 cal

Sonic MOZZARELLA STICKS (8 PC.) LARGE

30g protein · 68g net carbs · 750 cal

Sonic MOZZARELLA STICKS (6 PC.) MEDIUM

22g protein · 51g net carbs · 560 cal

Sonic CHILI CHEESE GROOVY FRIES MEDIUM

12g protein · 38g net carbs · 540 cal

Sonic CHED 'R' PEPPERS (4 PC.) SMALL

8g protein · 34g net carbs · 330 cal

Sonic CHEESE GROOVY FRIES MEDIUM

8g protein · 35g net carbs · 460 cal

Sonic GROOVY FRIES MEDIUM

3g protein · 34g net carbs · 370 cal

Sonic CHILI CHEESE TOTS MEDIUM

13g protein · 43g net carbs · 540 cal

Sonic CHILI CHEESE TOTS LARGE

19g protein · 69g net carbs · 840 cal

Sonic CHEESE TOTS MEDIUM

8g protein · 39g net carbs · 450 cal

Sonic Soft Pretzel Twist

7g protein · 37g net carbs · 250 cal

Sonic TOTS MEDIUM

3g protein · 39g net carbs · 360 cal

Sonic CHED 'R' PEPPERS (8 PC.) LARGE

17g protein · 68g net carbs · 660 cal

Sonic CHILI CHEESE GROOVY FRIES LARGE

17g protein · 53g net carbs · 760 cal

Sonic CHED 'R' PEPPERS (6 PC.) MEDIUM

12g protein · 51g net carbs · 490 cal

Sonic HOT COFFEE REG. (16 FL. OZ.)

0g protein · 0g net carbs · 0 cal

Sonic UNSWEET ICED TEA WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic UNSWEET ICED TEA SMALL

0g protein · 0g net carbs · 0 cal

Sonic UNSWEET ICED TEA MEDIUM

0g protein · 0g net carbs · 0 cal

Sonic UNSWEET ICED TEA LARGE

0g protein · 0g net carbs · 0 cal

Sonic UNSWEET ICED TEA RT 44

0g protein · 0g net carbs · 0 cal

Sonic TEA WACKY PACK!

0g protein · 17g net carbs · 70 cal

Sonic DIET CHERRY LIMEADE WACKY PACK!

0g protein · 2g net carbs · 10 cal

Sonic DIET CHERRY LIMEADE SMALL

0g protein · 2g net carbs · 10 cal

Sonic DIET CHERRY LIMEADE MEDIUM

0g protein · 3g net carbs · 15 cal

Sonic DIET CHERRY LIMEADE LARGE

0g protein · 3g net carbs · 15 cal

Sonic DIET CHERRY LIMEADE RT 44

0g protein · 4g net carbs · 15 cal

Sonic DIET LIMEADE WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic DIET LIMEADE SMALL

0g protein · 0g net carbs · 5 cal

Sonic DIET LIMEADE MEDIUM

0g protein · 1g net carbs · 5 cal

Sonic DIET LIMEADE LARGE

0g protein · 1g net carbs · 10 cal

Sonic DIET LIMEADE RT 44

0g protein · 2g net carbs · 10 cal

Sonic LIMEADE WACKY PACK!

0g protein · 19g net carbs · 70 cal

SONIC WATER BOTTLE (16.9 FL. OZ.)

0g protein · 0g net carbs · 0 cal

Sonic SPARKLING WATER

0g protein · 0g net carbs · 0 cal

Sonic Maraschino Cherry

0g protein · 2g net carbs · 10 cal

Sonic COCA-COLA ZERO SUGAR WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic COCA-COLA ZERO SUGAR SMALL

0g protein · 0g net carbs · 0 cal

Sonic COCA-COLA ZERO SUGAR MEDIUM

0g protein · 0g net carbs · 0 cal

Sonic COCA-COLA ZERO SUGAR LARGE

0g protein · 0g net carbs · 0 cal

Sonic COCA-COLA ZERO SUGAR RT 44

0g protein · 0g net carbs · 0 cal

Sonic DIET COKE WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic DIET COKE SMALL

0g protein · 0g net carbs · 0 cal

Sonic DIET COKE MEDIUM

0g protein · 0g net carbs · 0 cal

Sonic DIET COKE LARGE

0g protein · 0g net carbs · 0 cal

Sonic DIET COKE RT 44

0g protein · 0g net carbs · 0 cal

Sonic DIET DR PEPPER WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic DIET DR PEPPER SMALL

0g protein · 0g net carbs · 0 cal

Sonic DIET DR PEPPER MEDIUM

0g protein · 0g net carbs · 0 cal

Sonic DIET DR PEPPER LARGE

0g protein · 0g net carbs · 0 cal

Sonic DIET DR PEPPER RT 44

0g protein · 0g net carbs · 0 cal

Sonic DIET MOUNTAIN DEW WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic DIET MOUNTAIN DEW SMALL

0g protein · 0g net carbs · 0 cal

Sonic DIET MOUNTAIN DEW MEDIUM

0g protein · 1g net carbs · 5 cal

Sonic DIET MOUNTAIN DEW LARGE

0g protein · 1g net carbs · 10 cal

Sonic DIET MOUNTAIN DEW RT 44

0g protein · 1g net carbs · 10 cal

Sonic PEPSI ZERO SUGAR WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic PEPSI ZERO SUGAR SMALL

0g protein · 0g net carbs · 0 cal

Sonic PEPSI ZERO SUGAR MEDIUM

0g protein · 0g net carbs · 0 cal

Sonic PEPSI ZERO SUGAR LARGE

0g protein · 0g net carbs · 0 cal

Sonic PEPSI ZERO SUGAR RT 44

0g protein · 0g net carbs · 0 cal

Sonic SPRITE ZERO SUGAR WACKY PACK!

0g protein · 0g net carbs · 0 cal

Sonic SPRITE ZERO SUGAR SMALL

0g protein · 0g net carbs · 0 cal

Sonic SPRITE ZERO SUGAR MEDIUM

0g protein · 0g net carbs · 0 cal

Sonic SPRITE ZERO SUGAR LARGE

0g protein · 0g net carbs · 0 cal

Sonic SPRITE ZERO SUGAR RT 44

0g protein · 0g net carbs · 0 cal

Sonic POWERADE MOUNTAIN BLAST WACKY PACK!

0g protein · 10g net carbs · 35 cal

Sonic LEMON-LIME GATORADE WACKY PACK!

0g protein · 14g net carbs · 50 cal

Sonic POWERADE MOUNTAIN BLAST SMALL

0g protein · 15g net carbs · 50 cal

Sonic CANADA DRY GINGER ALE WACKY PACK!

0g protein · 16g net carbs · 70 cal

Sonic BARQ’S ROOT BEER WACKY PACK!

0g protein · 18g net carbs · 70 cal

Sonic COCA-COLA WACKY PACK!

0g protein · 18g net carbs · 70 cal

Sonic DR PEPPER WACKY PACK!

0g protein · 18g net carbs · 60 cal

Sonic FANTA ORANGE WACKY PACK!

0g protein · 18g net carbs · 70 cal

Sonic SPRITE WACKY PACK!

0g protein · 18g net carbs · 70 cal

Sonic The Original Pretzel Dog

11g protein · 22g net carbs · 320 cal

Sonic Cheesy Bacon Pretzel Dog

15g protein · 25g net carbs · 430 cal

Sonic Chili Cheese Coney

18g protein · 32g net carbs · 470 cal

Sonic Hot Dog

11g protein · 26g net carbs · 320 cal

Sonic New York Dog

13g protein · 32g net carbs · 400 cal

Sonic Corn Dog

6g protein · 22g net carbs · 230 cal

Sonic Footlong Quarter Pound Coney

31g protein · 51g net carbs · 770 cal

Sonic Twisted Texan Footlong Chili Cheese Coney

33g protein · 70g net carbs · 1190 cal

Sonic All American Dog

13g protein · 39g net carbs · 410 cal

Sonic REGULAR HOT DOG

12g protein · 29g net carbs · 360 cal

Sonic NEW YORK HOT DOG

13g protein · 32g net carbs · 400 cal

Sonic Tots – Small

2g protein · 27g net carbs · 250 cal

Sonic French Fries – Small

2g protein · 28g net carbs · 200 cal

Sonic Grilled Cheese Sandwich

14g protein · 44g net carbs · 410 cal

Sonic CHICKEN CLUB TOASTER

33g protein · 50g net carbs · 670 cal

Sonic BLT TOASTER

16g protein · 39g net carbs · 450 cal

Sonic CRISPY CHICKEN SANDWICH

24g protein · 48g net carbs · 520 cal

Sonic Grilled Cheese Sandwich

13g protein · 39g net carbs · 390 cal

Sonic BBLT

24g protein · 39g net carbs · 610 cal

Sonic Extra Long Ultimate Cheesesteak

40g protein · 58g net carbs · 970 cal

Sonic Philly Cheesesteak Sandwich

46g protein · 52g net carbs · 750 cal

Sonic Spicy Extra Long Ultimate Cheesesteak

40g protein · 59g net carbs · 980 cal

Sonic Popcorn Chicken Po'Boy

14g protein · 40g net carbs · 520 cal

Sonic Fish Sandwich

18g protein · 53g net carbs · 540 cal

Sonic Chicken Club Toaster Sandwich

32g protein · 60g net carbs · 770 cal

Sonic Bacon Cheeseburger Toaster

37g protein · 65g net carbs · 760 cal