200 menu items · average GLP-1 score 59/100 · strongest category: Chicken
Reviews
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200 items · sorted by score
Ruby Tuesday Chicken Bella
36g protein · 4g net carbs · 351 cal
Ruby Tuesday Double Decker Chicken
78g protein · 6g net carbs · 706 cal
Ruby Tuesday Chicken Fresco
32g protein · 3g net carbs · 359 cal
Ruby Tuesday Hickory Bourbon Chicken
31g protein · 17g net carbs · 250 cal
Ruby Tuesday Smoky Mountain Chicken
48g protein · 20g net carbs · 517 cal
Ruby Tuesday Blackened Tilapia
31g protein · 2g net carbs · 204 cal
Ruby Tuesday New Orleans Seafood
44g protein · 3g net carbs · 349 cal
Ruby Tuesday Grilled Salmon
53g protein · 0g net carbs · 491 cal
Ruby Tuesday Skewered Shrimp
18g protein · 0g net carbs · 416 cal
Ruby Tuesday Hickory Bourbon Salmon
42g protein · 18g net carbs · 413 cal
Ruby Tuesday Kids Grilled Chicken
26g protein · 0g net carbs · 191 cal
Ruby Tuesday Kids Hand-Breaded Chicken Tenders
21g protein · 17g net carbs · 354 cal
Ruby Tuesday Kids Fresh Green Beans
1g protein · 2g net carbs · 67 cal
Ruby Tuesday Kids Fresh Steamed Broccoli
3g protein · 3g net carbs · 44 cal
Ruby Tuesday Kids Fresh Grilled Zucchini
1g protein · 1g net carbs · 22 cal
Ruby Tuesday Kids Cheese Pizza
24g protein · 57g net carbs · 470 cal
Ruby Tuesday Kids Mashed Potatoes
5g protein · 28g net carbs · 293 cal
Ruby Tuesday Kids Side of Apples
0g protein · 14g net carbs · 65 cal
Ruby Tuesday Kids Mini Burgers with Cheese
33g protein · 59g net carbs · 764 cal
Ruby Tuesday Kids Side of French Fries
4g protein · 29g net carbs · 250 cal
Ruby Tuesday Kids Mac n Cheese
11g protein · 32g net carbs · 408 cal
Ruby Tuesday Kids Side of Grapes
1g protein · 15g net carbs · 60 cal
Ruby Tuesday Kids Tomato Basil Pasta
11g protein · 79g net carbs · 435 cal
Ruby Tuesday Kids Crispy Popcorn Shrimp
10g protein · 44g net carbs · 471 cal
Ruby Tuesday Kids Buttery Pasta
11g protein · 74g net carbs · 590 cal
Ruby Tuesday Kids Corn Dogs
13g protein · 57g net carbs · 636 cal
Ruby Tuesday Kids Tomato-Basil Pasta with Gluten-Free Penne
5g protein · 58g net carbs · 285 cal
Ruby Tuesday Kids Buttery Pasta with Gluten-Free Penne
4g protein · 53g net carbs · 340 cal
Ruby Tuesday Petite Sirloin
32g protein · 1g net carbs · 305 cal
Ruby Tuesday Asiago Peppercorn Sirloin
44g protein · 6g net carbs · 374 cal
Ruby Tuesday Top Sirloin
50g protein · 2g net carbs · 421 cal
Ruby Tuesday Asiago Peppercorn Strip
55g protein · 5g net carbs · 604 cal
Ruby Tuesday New York Strip
48g protein · 0g net carbs · 563 cal
Ruby Tuesday Cajun Rib Eye
56g protein · 0g net carbs · 707 cal
Ruby Tuesday Grilled Shrimp Skewers Steak Topping
12g protein · 0g net carbs · 107 cal
Ruby Tuesday Petite Sirloin & Panko-Crusted Shrimp
43g protein · 26g net carbs · 564 cal
Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp
41g protein · 28g net carbs · 543 cal
Ruby Tuesday Broiled Shrimp
22g protein · 1g net carbs · 221 cal
Ruby Tuesday Crispy Cheese Crisps
22g protein · 2g net carbs · 228 cal
Ruby Tuesday Diced Grilled Chicken
20g protein · 0g net carbs · 170 cal
Ruby Tuesday Diced Grilled Sirloin
19g protein · 0g net carbs · 229 cal
Ruby Tuesday Edamame
10g protein · 0g net carbs · 107 cal
Ruby Tuesday Avocado
1g protein · 2g net carbs · 175 cal
Ruby Tuesday Celery Sticks
1g protein · 4g net carbs · 30 cal
Ruby Tuesday Shredded Mozzarella Blend
8g protein · 1g net carbs · 90 cal
Ruby Tuesday Green Peas
3g protein · 5g net carbs · 44 cal
Ruby Tuesday Black Beans
2g protein · 3g net carbs · 28 cal
Ruby Tuesday Broccoli Florets
2g protein · 3g net carbs · 26 cal
Ruby Tuesday Spicy Roasted Broccoli
2g protein · 2g net carbs · 69 cal
Ruby Tuesday Diced Eggs
7g protein · 1g net carbs · 90 cal
Ruby Tuesday Artichoke Hearts
1g protein · 1g net carbs · 9 cal
Ruby Tuesday Baby Spinach
1g protein · 0g net carbs · 7 cal
Ruby Tuesday Chopped Garden Bar Mix
1g protein · 1g net carbs · 10 cal
Ruby Tuesday Hummus
1g protein · 1g net carbs · 35 cal
Ruby Tuesday Pepper Strips
1g protein · 2g net carbs · 15 cal
Ruby Tuesday Baby Carrots
0g protein · 2g net carbs · 10 cal
Ruby Tuesday Banana Peppers
0g protein · 1g net carbs · 10 cal
Ruby Tuesday Beets
Ruby Tuesday Grape Tomatoes
0g protein · 1g net carbs · 9 cal
Ruby Tuesday Salmon
6g protein · 1g net carbs · 67 cal
Ruby Tuesday Diced Red Onions
1g protein · 6g net carbs · 32 cal
Ruby Tuesday Shredded Carrots
1g protein · 4g net carbs · 22 cal
Ruby Tuesday Chopped Romaine
1g protein · 1g net carbs · 0 cal
Ruby Tuesday Wasabi Peas
6g protein · 16g net carbs · 126 cal
Ruby Tuesday Crunbled Feta Cheese
5g protein · 1g net carbs · 80 cal
Ruby Tuesday Diced Ham
4g protein · 1g net carbs · 40 cal
Ruby Tuesday Chopped Bacon
3g protein · 0g net carbs · 28 cal
Ruby Tuesday Blue Cheese Crumbles
2g protein · 0g net carbs · 25 cal
Ruby Tuesday Ham & Pea Pasta Salad
2g protein · 8g net carbs · 119 cal
Ruby Tuesday Shredded Cheddar Cheese
2g protein · 0g net carbs · 28 cal
Ruby Tuesday Sliced Baby Bellas
2g protein · 3g net carbs · 17 cal
Ruby Tuesday Sunflower Seeds
1g protein · 1g net carbs · 46 cal
Ruby Tuesday Black Olives
0g protein · 1g net carbs · 15 cal
Ruby Tuesday Crispy Onions
0g protein · 2g net carbs · 26 cal
Ruby Tuesday Diced Cucumbers
0g protein · 2g net carbs · 8 cal
Ruby Tuesday Field Greens
0g protein · 1g net carbs · 4 cal
Ruby Tuesday Shredded Kale
0g protein · 1g net carbs · 7 cal
Ruby Tuesday Seasoned Lavash Crackers
1g protein · 7g net carbs · 45 cal
Ruby Tuesday Diced Apples
0g protein · 7g net carbs · 33 cal
Ruby Tuesday Olive Oil
0g protein · 0g net carbs · 120 cal
Ruby Tuesday Croutons
1g protein · 9g net carbs · 102 cal
Ruby Tuesday Candied Walnuts
4g protein · 6g net carbs · 208 cal
Ruby Tuesday Grapes
0g protein · 8g net carbs · 30 cal
Ruby Tuesday Veggie Basil Pasta Salad
7g protein · 28g net carbs · 264 cal
Ruby Tuesday Pico de Gallo
2g protein · 15g net carbs · 83 cal
Ruby Tuesday Potato Salad
2g protein · 5g net carbs · 252 cal
Ruby Tuesday Dried Cranberries
0g protein · 12g net carbs · 55 cal
Ruby Tuesday Mandarin Oranges
1g protein · 17g net carbs · 80 cal
Ruby Tuesday Half-Rack Baby Back Ribs - Nashville Hot
44g protein · 12g net carbs · 510 cal
Ruby Tuesday Fresh Steamed Broccoli
4g protein · 1g net carbs · 70 cal
Ruby Tuesday Diced Salami
4g protein · 0g net carbs · 70 cal
Ruby Tuesday Shredded Mozzarella Blend ( 1 Tbsp)
Ruby Tuesday Balsamic Vinaigrette
0g protein · 3g net carbs · 90 cal
Ruby Tuesday Potato Skins
2g protein · 17g net carbs · 130 cal
Ruby Tuesday Half-Rack Baby-Back Ribs - Classic Barbecue
44g protein · 21g net carbs · 470 cal
Ruby Tuesday Kids Loaded Tots
13g protein · 26g net carbs · 380 cal
Ruby Tuesday Coleslaw
1g protein · 7g net carbs · 120 cal
Ruby Tuesday Half-Rack Baby-Back Ribs - Chili Lime
44g protein · 23g net carbs · 600 cal
Ruby Tuesday Kids Loaded Fries
16g protein · 31g net carbs · 450 cal
Ruby Tuesday Loaded Potato Soup
8g protein · 23g net carbs · 300 cal
Ruby Tuesday Potato Soup
Ruby Tuesday Kids Tater Tots
3g protein · 24g net carbs · 210 cal
Ruby Tuesday Full Rack Baby-Back Ribs - Nashville Hot
88g protein · 24g net carbs · 1020 cal
Ruby Tuesday Loaded Fries
27g protein · 52g net carbs · 750 cal
Ruby Tuesday Loaded Tots
26g protein · 51g net carbs · 750 cal
Ruby Tuesday Half-Rack Baby-Back Ribs - Texas Dusted
44g protein · 24g net carbs · 590 cal
Ruby Tuesday Baked Potato with Butter
8g protein · 46g net carbs · 250 cal
Ruby Tuesday Shrimp Scampi Pasta
42g protein · 88g net carbs · 1520 cal
Ruby Tuesday Kids Grapes
Ruby Tuesday Shrimp Ramen Noodle Bowl
33g protein · 131g net carbs · 910 cal
Ruby Tuesday Full-Rack Baby-Back Ribs - Texas Dusted
88g protein · 30g net carbs · 1100 cal
Ruby Tuesday Chicken Ramen Noodle Bowl
52g protein · 131g net carbs · 980 cal
Ruby Tuesday Steak Ramen Noodle Bowl
62g protein · 133g net carbs · 1070 cal
Ruby Tuesday Tater Tots
6g protein · 47g net carbs · 420 cal
Ruby Tuesday Half-Rack Baby-Back Ribs - Hickory Bourbon
44g protein · 42g net carbs · 570 cal
Ruby Tuesday Full-Rack Baby-Back Ribs - Classic Barbecue
88g protein · 42g net carbs · 940 cal
Ruby Tuesday Full-Rack Baby-Back Ribs - Chili Lime
89g protein · 46g net carbs · 1200 cal
Ruby Tuesday Full Rack Baby-Back Ribs - Hickory Bourbon
88g protein · 84g net carbs · 1140 cal
Ruby Tuesday Green Beans
Ruby Tuesday Grilled Asparagus
3g protein · 5g net carbs · 70 cal
Ruby Tuesday Seasoned Steamed Broccoli
Ruby Tuesday Grilled Zucchini
1g protein · 2g net carbs · 20 cal
Ruby Tuesday Loaded Baked Potato
29g protein · 44g net carbs · 600 cal
Ruby Tuesday Garden Side Salad
9g protein · 13g net carbs · 276 cal
Ruby Tuesday White Cheddar Bacon Mac 'n Cheese
27g protein · 38g net carbs · 533 cal
Ruby Tuesday Mashed Potatoes
4g protein · 23g net carbs · 220 cal
Ruby Tuesday Caesar Side Salad
6g protein · 13g net carbs · 361 cal
Ruby Tuesday Baked Potato
7g protein · 41g net carbs · 220 cal
Ruby Tuesday Cheese & Bacon Sliders Combo
37g protein · 61g net carbs · 894 cal
Ruby Tuesday Cheese Sliders Combo
29g protein · 58g net carbs · 795 cal
Ruby Tuesday Rice Pilaf
5g protein · 33g net carbs · 190 cal
Ruby Tuesday Onion Rings
5g protein · 35g net carbs · 340 cal
Ruby Tuesday French Fries
6g protein · 48g net carbs · 420 cal
Ruby Tuesday Sweet Potato Fries
3g protein · 49g net carbs · 443 cal
Ruby Tuesday Parmesan Cream Sauce
1g protein · 2g net carbs · 58 cal
Ruby Tuesday Balsamic Vinegar
0g protein · 2g net carbs · 14 cal
Ruby Tuesday Cilantro Lime Vinaigrette
0g protein · 1g net carbs · 63 cal
Ruby Tuesday Garden Herb Ranch Dressing
0g protein · 1g net carbs · 113 cal
Ruby Tuesday Sour Cream
0g protein · 1g net carbs · 18 cal
Ruby Tuesday Tomato Basil Sauce
Ruby Tuesday White Cheddar Sauce
7g protein · 5g net carbs · 230 cal
Ruby Tuesday Lite Ranch Dressing
1g protein · 6g net carbs · 70 cal
Ruby Tuesday Extra Virgin Olive Oil
Ruby Tuesday Italian Herb Vinaigrette Dressing
0g protein · 2g net carbs · 130 cal
Ruby Tuesday Raspberry Poppy Seed Vinaigrette
0g protein · 4g net carbs · 104 cal
Ruby Tuesday Whipped Butter
0g protein · 0g net carbs · 140 cal
Ruby Tuesday Cocktail Sauce
0g protein · 5g net carbs · 22 cal
Ruby Tuesday Thousand Island Dressing
0g protein · 4g net carbs · 109 cal
Ruby Tuesday Buttermilk Blue Cheese Dressing
1g protein · 1g net carbs · 180 cal
Ruby Tuesday Creamy Caesar Dressing
1g protein · 1g net carbs · 170 cal
Ruby Tuesday French Dressing
0g protein · 5g net carbs · 114 cal
Ruby Tuesday Honey Mustard Dressing
0g protein · 5g net carbs · 100 cal
Ruby Tuesday Spicy Shrimp Sauce
0g protein · 2g net carbs · 170 cal
Ruby Tuesday Mayonnaise
0g protein · 0g net carbs · 222 cal
Ruby Tuesday Chocolate Sauce
1g protein · 11g net carbs · 68 cal
Ruby Tuesday Thai Sauce
0g protein · 12g net carbs · 51 cal
Ruby Tuesday Classic Barbecue Sauce
0g protein · 15g net carbs · 60 cal
Ruby Tuesday Hickory Bourbon BBQ Sauce
0g protein · 16g net carbs · 60 cal
Ruby Tuesday Cajun Honey Sauce
0g protein · 22g net carbs · 87 cal
Ruby Tuesday Caramel Sauce
1g protein · 24g net carbs · 110 cal
Ruby Tuesday Garden Vegetable Soup
0g protein · 6g net carbs · 35 cal
Ruby Tuesday Broccoli & Cheese Soup
7g protein · 19g net carbs · 292 cal
Ruby Tuesday Kids Roasted Tomato Soup
6g protein · 35g net carbs · 376 cal
Ruby Tuesday Hickory Bourbon Glazed Pork Chop
63g protein · 20g net carbs · 570 cal
Ruby Tuesday Fit & Trim Garden Salad
Ruby Tuesday Fit & Trim Petite Sirloin
37g protein · 42g net carbs · 505 cal
Ruby Tuesday Fit & Trim Chicken Bella
35g protein · 48g net carbs · 564 cal
Ruby Tuesday Fit & Trim Top Sirloin
55g protein · 43g net carbs · 633 cal
Ruby Tuesday Fit & Trim Grilled Salmon
58g protein · 41g net carbs · 702 cal
Ruby Tuesday Fit & Trim Hickory Bourbon Chicken
31g protein · 59g net carbs · 462 cal
Ruby Tuesday Fit & Trim Hickory-Bourbon Salmon
47g protein · 61g net carbs · 668 cal
Ruby Tuesday Philly Cheesesteak Potstickers
13g protein · 29g net carbs · 275 cal
Ruby Tuesday Shrimp Fondue
40g protein · 90g net carbs · 1251 cal
Ruby Tuesday Spinach Artichoke Dip
22g protein · 84g net carbs · 1052 cal
Ruby Tuesday Italian Five-Cheese Skillet
41g protein · 83g net carbs · 940 cal
Ruby Tuesday Thai Phoon Shrimp
14g protein · 36g net carbs · 782 cal
Ruby Tuesday Queso & Chips
23g protein · 98g net carbs · 1127 cal
Ruby Tuesday Sampler Trio
89g protein · 172g net carbs · 2451 cal
Ruby Tuesday Thai Spring Rolls
15g protein · 65g net carbs · 568 cal
Ruby Tuesday Tempura Green Beans
5g protein · 49g net carbs · 791 cal
Ruby Tuesday Crispy Chicken Mac 'n Cheese
75g protein · 112g net carbs · 1473 cal
Ruby Tuesday Chicken & Broccoli Pasta
52g protein · 57g net carbs · 1439 cal
Ruby Tuesday Parmesan Shrimp Pasta
57g protein · 91g net carbs · 1124 cal
Ruby Tuesday Triple Prime Bacon Cheddar Burger
54g protein · 91g net carbs · 1214 cal
Ruby Tuesday Avocado Grilled Chicken
54g protein · 94g net carbs · 1096 cal
Ruby Tuesday Bacon Cheeseburger
54g protein · 93g net carbs · 1225 cal
Ruby Tuesday Avocado Turkey Burger
50g protein · 94g net carbs · 1257 cal
Ruby Tuesday Grilled Chicken Sandwich
49g protein · 93g net carbs · 998 cal
Ruby Tuesday Classic Cheeseburger
48g protein · 93g net carbs · 1131 cal
Ruby Tuesday Triple Prime Cheeseburger
Ruby Tuesday Ruby's Classic Burger
45g protein · 93g net carbs · 1076 cal
Ruby Tuesday Triple Prime Burger
Ruby Tuesday Triple Prime Mega Mushroom & Swiss Burger
58g protein · 99g net carbs · 1390 cal
Ruby Tuesday Mega Mushroom & Swiss Burger
57g protein · 98g net carbs · 1385 cal
Ruby Tuesday Colossal Burger
90g protein · 115g net carbs · 1679 cal
Ruby Tuesday Smokehouse Burger
55g protein · 118g net carbs · 1385 cal
Ruby Tuesday Triple Prime Smokehouse Burger
54g protein · 108g net carbs · 1287 cal
Ruby Tuesday New York Cheesecake
16g protein · 86g net carbs · 977 cal
Ruby Tuesday Chocolate Fall Cake
11g protein · 171g net carbs · 1376 cal
Ruby Tuesday Kids Strawberry Sundae
5g protein · 52g net carbs · 370 cal