188 menu items · average GLP-1 score 49/100 · strongest category: Salads
Reviews
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188 items · sorted by score
Red Robin Wedge Burger
33g protein · 7g net carbs · 430 cal
Red Robin Taco Double Tavern Burger
37g protein · 33g net carbs · 621 cal
Red Robin Red's Double Tavern Burger
35g protein · 30g net carbs · 651 cal
Red Robin Pig Out Double Tavern Burger
41g protein · 30g net carbs · 731 cal
Red Robin Fiery Ghost Double Tavern Burger
36g protein · 34g net carbs · 641 cal
Red Robin Marco Pollo Burger
54g protein · 46g net carbs · 761 cal
Red Robin Ooey Gooey Cheeseburger
39g protein · 33g net carbs · 781 cal
Red Robin Sir Acha Double Tavern Burger
36g protein · 35g net carbs · 731 cal
Red Robin Black & Bleu Burger
51g protein · 41g net carbs · 941 cal
Red Robin Citrus Harissa Salmon Burger
41g protein · 46g net carbs · 881 cal
Red Robin Four Cheese Melt
36g protein · 48g net carbs · 711 cal
Red Robin Prime Chophouse Burger
46g protein · 74g net carbs · 1131 cal
Red Robin Whiskey River BBQ Burger
44g protein · 70g net carbs · 1201 cal
Red Robin Keep It Simple Burger
35g protein · 47g net carbs · 641 cal
Red Robin A.1. Peppercorn Burger
50g protein · 66g net carbs · 1111 cal
Red Robin Burnin Love Burger
46g protein · 54g net carbs · 921 cal
Red Robin All American Patty Melt Burger
44g protein · 58g net carbs · 1149 cal
Red Robin Big Taco Tavern Burger
43g protein · 57g net carbs · 851 cal
Red Robin Turkey Club Burger
41g protein · 48g net carbs · 921 cal
Red Robin Chili Chili Cheeseburger
50g protein · 56g net carbs · 891 cal
Red Robin Burnin' Love Chicken Burger
43g protein · 57g net carbs · 761 cal
Red Robin Bacon Cheeseburger
48g protein · 47g net carbs · 1051 cal
Red Robin Sauteed 'Shroom Burger
46g protein · 50g net carbs · 851 cal
Red Robin Wild West Buffalo Burger
46g protein · 66g net carbs · 951 cal
Red Robin Grilled Turkey Burger
33g protein · 56g net carbs · 721 cal
Red Robin Royal Red Robin Burger
52g protein · 48g net carbs · 1161 cal
Red Robin Guacamole Bacon Burger
48g protein · 50g net carbs · 961 cal
Red Robin Bleu Ribbon Burger
47g protein · 69g net carbs · 1131 cal
Red Robin Big Ghost Burger
42g protein · 56g net carbs · 841 cal
Red Robin Smoky Jack Double Tavern Burger
36g protein · 39g net carbs · 671 cal
Red Robin Veggie Burger
26g protein · 63g net carbs · 1201 cal
Red Robin Big Sir Acha Tavern Burger
42g protein · 58g net carbs · 1031 cal
Red Robin Lone Star Burger
42g protein · 48g net carbs · 881 cal
Red Robin Gourmet Cheeseburger
44g protein · 46g net carbs · 881 cal
Red Robin Scorpion Gourmet Burger
43g protein · 60g net carbs · 950 cal
Red Robin 5 Alarm Burger
41g protein · 49g net carbs · 821 cal
Red Robin Big Pig Out Burger
49g protein · 50g net carbs · 981 cal
Red Robin Big Tavern Burger
41g protein · 50g net carbs · 871 cal
Red Robin Mad Love Burger
70g protein · 51g net carbs · 1021 cal
Red Robin Gourmet Cheeseburger with Relish
44g protein · 56g net carbs · 931 cal
Red Robin Big Smoky Jack Tavern Burger
42g protein · 59g net carbs · 881 cal
Red Robin Southern Charm Burger
57g protein · 80g net carbs · 1111 cal
Red Robin Smoke & Pepper Burger
59g protein · 52g net carbs · 901 cal
Red Robin Banzai Burger
43g protein · 71g net carbs · 1061 cal
Red Robin Monster Beef Patty
27g protein · 0g net carbs · 290 cal
Red Robin Turkey
16g protein · 0g net carbs · 80 cal
Red Robin Bleu Cheese Crumbles
9g protein · 1g net carbs · 150 cal
Red Robin Swiss Cheese
8g protein · 1g net carbs · 100 cal
Red Robin Ancient-Grain Veggie Patty
6g protein · 11g net carbs · 140 cal
Red Robin Black Beans
6g protein · 13g net carbs · 90 cal
Red Robin Cheddar Cheese
7g protein · 1g net carbs · 110 cal
Red Robin American Cheese
7g protein · 1g net carbs · 140 cal
Red Robin Pepper-Jack Cheese
6g protein · 1g net carbs · 100 cal
Red Robin Provolone Cheese
6g protein · 0g net carbs · 80 cal
Red Robin Bacon
5g protein · 0g net carbs · 60 cal
Red Robin Ciabatta Bread
8g protein · 29g net carbs · 170 cal
Red Robin Onion Bun
9g protein · 42g net carbs · 270 cal
Red Robin Jalapeno-Cornmeal Kaiser Roll
11g protein · 43g net carbs · 250 cal
Red Robin Telera Roll
8g protein · 40g net carbs · 230 cal
Red Robin Gluten Free Roll
4g protein · 36g net carbs · 200 cal
Red Robin Classic Sesame Bun
7g protein · 44g net carbs · 260 cal
Red Robin Whole Grain Bun
8g protein · 50g net carbs · 270 cal
Red Robin Salmon Fillet Sandwich
33g protein · 2g net carbs · 410 cal
Red Robin Bruschetta Chicken Sandwich
39g protein · 33g net carbs · 921 cal
Red Robin Wrappin' California Club Sandwich
42g protein · 54g net carbs · 921 cal
Red Robin Baja Turkey Club Sandwich
51g protein · 45g net carbs · 878 cal
Red Robin Nacho Chicken Bacon Wrap
49g protein · 74g net carbs · 1111 cal
Red Robin Chicken Caprese Sandwich
51g protein · 44g net carbs · 851 cal
Red Robin Caesar's Chicken Wrap
36g protein · 54g net carbs · 761 cal
Red Robin Chicken Caesar Sandwich
38g protein · 51g net carbs · 765 cal
Red Robin Simply Grilled Chicken Sandwich
37g protein · 86g net carbs · 851 cal
Red Robin California Chicken Sandwich
44g protein · 51g net carbs · 771 cal
Red Robin Crispy Chicken Sandwich
39g protein · 102g net carbs · 1351 cal
Red Robin Philly Cheesesteak Sandwich
43g protein · 51g net carbs · 931 cal
Red Robin Whiskey River BBQ Chicken Wrap
47g protein · 70g net carbs · 1041 cal
Red Robin Rajin' Cajun Chicken Sandwich
45g protein · 70g net carbs · 1151 cal
Red Robin Blackened Chicken Sandwich
39g protein · 49g net carbs · 641 cal
Red Robin Crispy Arctic Cod Sandwich
28g protein · 87g net carbs · 941 cal
Red Robin Whiskey River BBQ Chicken Sandwich
41g protein · 74g net carbs · 1031 cal
Red Robin Teriyaki Chicken Sandwich
41g protein · 74g net carbs · 881 cal
Red Robin Sear-ious Salmon
34g protein · 6g net carbs · 450 cal
Red Robin Buffalo Style Clucks & Fries
48g protein · 85g net carbs · 1622 cal
Red Robin Clucks & Fries
47g protein · 85g net carbs · 1351 cal
Red Robin Chicken Fajitas
66g protein · 80g net carbs · 951 cal
Red Robin Classic Creamy Mac 'N' Cheese
52g protein · 84g net carbs · 1291 cal
Red Robin Prime Rib Dip with Steak Fries
52g protein · 59g net carbs · 741 cal
Red Robin Clamstrips with Steak Fries
38g protein · 157g net carbs · 1902 cal
Red Robin Arctic Cod Fish & Steak Fries
45g protein · 117g net carbs · 1561 cal
Red Robin Reel Thing Fish Tacos
19g protein · 69g net carbs · 661 cal
Red Robin Shrimp & Slaw Platter
30g protein · 69g net carbs · 691 cal
Red Robin Clucks & Shrimp Entree
37g protein · 67g net carbs · 991 cal
Red Robin Shrimp & Cod Duo
36g protein · 84g net carbs · 1111 cal
Red Robin Mighty Caesar Salad
34g protein · 17g net carbs · 661 cal
Red Robin Avo-Cobb-O Salad
48g protein · 21g net carbs · 560 cal
Red Robin Simply Grilled Chicken Salad
44g protein · 34g net carbs · 465 cal
Red Robin House Salad
6g protein · 8g net carbs · 110 cal
Red Robin Crispy Chicken Tender Salad
54g protein · 39g net carbs · 819 cal
Red Robin Southwest Sombrero Salad
37g protein · 34g net carbs · 781 cal
Red Robin Classic Wedge Salad
8g protein · 11g net carbs · 420 cal
Red Robin Whiskey River BBQ Chicken Salad
46g protein · 52g net carbs · 782 cal
Red Robin Kids Red's Chicken Burger
28g protein · 30g net carbs · 330 cal
Red Robin Kids Lil' Appetites Cluck-A-Doodle
20g protein · 24g net carbs · 360 cal
Red Robin Kids Cluck-A-Doodles
30g protein · 35g net carbs · 540 cal
Red Robin Kids Steamed Broccoli
2g protein · 2g net carbs · 15 cal
Red Robin Kids Corn
1g protein · 7g net carbs · 40 cal
Red Robin Kids Side Salad
0g protein · 1g net carbs · 5 cal
Red Robin Kids Red's Turkey Burger
28g protein · 30g net carbs · 471 cal
Red Robin Kids Steak Fries
3g protein · 21g net carbs · 220 cal
Red Robin Kids Mandarin Oranges
0g protein · 4g net carbs · 20 cal
Red Robin Kids Red's Burger
16g protein · 27g net carbs · 340 cal
Red Robin Kids Pepperoni Pizza
24g protein · 49g net carbs · 490 cal
Red Robin Kids Apple Juice
0g protein · 12g net carbs · 50 cal
Red Robin Kids Milk
11g protein · 17g net carbs · 140 cal
Red Robin Kids Orange Juice
1g protein · 13g net carbs · 50 cal
Red Robin Kids Cheese Pizza
22g protein · 49g net carbs · 461 cal
Red Robin Kids Lil' Appetites Corn Doggies
10g protein · 28g net carbs · 350 cal
Red Robin Kids Freckled Fruit Salad
1g protein · 15g net carbs · 60 cal
Red Robin Kids Grilled Cheesy Sandwich
17g protein · 43g net carbs · 511 cal
Red Robin Kids Red's Veggie Burger
10g protein · 38g net carbs · 350 cal
Red Robin Kids Pineapple Juice
0g protein · 16g net carbs · 70 cal
Red Robin Kids Swirly Twirly Pasta
15g protein · 64g net carbs · 370 cal
Red Robin Kids Cod Crunchers
20g protein · 42g net carbs · 731 cal
Red Robin Kids Cranberry Juice
0g protein · 17g net carbs · 70 cal
Red Robin Kids Corn Doggies
16g protein · 41g net carbs · 531 cal
Red Robin Kids Hi-C Fruit Punch
0g protein · 25g net carbs · 90 cal
Red Robin Kids Chocolate Milk
11g protein · 49g net carbs · 270 cal
Red Robin Kids Sundae
5g protein · 48g net carbs · 300 cal
Red Robin Kids Strawberry Smoothie
0g protein · 59g net carbs · 230 cal
Red Robin Steamed Broccoli
3g protein · 3g net carbs · 30 cal
Red Robin House-Pickled Jalapenos
0g protein · 3g net carbs · 15 cal
Red Robin Coleslaw
1g protein · 6g net carbs · 80 cal
Red Robin Mac 'n Cheese
10g protein · 19g net carbs · 250 cal
Red Robin Chili Chili Cheese Fries Side
24g protein · 45g net carbs · 841 cal
Red Robin Steak Fries
5g protein · 36g net carbs · 370 cal
Red Robin Garlic Herbed Fries
8g protein · 38g net carbs · 450 cal
Red Robin Onion Rings
7g protein · 48g net carbs · 550 cal
Red Robin Freckled Fruit Salad
1g protein · 29g net carbs · 130 cal
Red Robin Sweet Potato Fries
6g protein · 61g net carbs · 571 cal
Red Robin Cheddar Bacon Skins
49g protein · 32g net carbs · 1021 cal
Red Robin Fried Cheese Sticks
25g protein · 47g net carbs · 600 cal
Red Robin Pretzel Bites with Beer Cheese
22g protein · 91g net carbs · 651 cal
Red Robin Great Northern Poutine Fries
31g protein · 84g net carbs · 1331 cal
Red Robin Chili Chili Cheese Fries
50g protein · 86g net carbs · 1572 cal
Red Robin Just-In-Quesadilla
63g protein · 67g net carbs · 1161 cal
Red Robin Chili Con Queso
23g protein · 48g net carbs · 730 cal
Red Robin NachOMG
43g protein · 88g net carbs · 1271 cal
Red Robin Zucchini Sticks
4g protein · 17g net carbs · 452 cal
Red Robin Creamy Artichoke & Spinach Dip
17g protein · 55g net carbs · 746 cal
Red Robin Fried Jalapeno Coins
6g protein · 35g net carbs · 751 cal
Red Robin Saucy Pork Riblets
82g protein · 76g net carbs · 1336 cal
Red Robin Yukon Chips & French Onion Dip
7g protein · 42g net carbs · 808 cal
Red Robin Guacamole, Salsa & Chips
7g protein · 52g net carbs · 656 cal
Red Robin Towering Onion Rings
19g protein · 135g net carbs · 1892 cal
Red Robin Fried Pickle Nickels
8g protein · 64g net carbs · 791 cal
Red Robin Fried Mushrooms
5g protein · 46g net carbs · 410 cal
Red Robin Lite Ranch Dressing
1g protein · 4g net carbs · 165 cal
Red Robin Salsa-Ranch Dressing
1g protein · 3g net carbs · 225 cal
Red Robin Ranch Dressing
1g protein · 3g net carbs · 390 cal
Red Robin Bleu Cheese Dressing
3g protein · 0g net carbs · 480 cal
Red Robin Caesar Dressing
3g protein · 3g net carbs · 420 cal
Red Robin Italian Dressing
0g protein · 9g net carbs · 270 cal
Red Robin Thousand Island Dressing
0g protein · 9g net carbs · 330 cal
Red Robin Buzzard Dipping Sauce
0g protein · 0g net carbs · 140 cal
Red Robin Chipotle Dipping Sauce
0g protein · 4g net carbs · 160 cal
Red Robin Smoked Bacon Dipping Sauce
9g protein · 5g net carbs · 340 cal
Red Robin Ranch Dipping Sauce
1g protein · 2g net carbs · 260 cal
Red Robin Roasted Garlic Dipping Sauce
1g protein · 3g net carbs · 290 cal
Red Robin Red's Secret Tavern Dipping Sauce
0g protein · 6g net carbs · 220 cal
Red Robin Campfire Dipping Sauce
1g protein · 10g net carbs · 280 cal
Red Robin Smoke & Pepper Dipping Kechup
2g protein · 24g net carbs · 100 cal
Red Robin Sweet & Spicy Dipping Ketchup
0g protein · 27g net carbs · 100 cal
Red Robin Sweet Pepper Thai Dipping Sauce
0g protein · 28g net carbs · 100 cal
Red Robin Pasta Alfredo
36g protein · 118g net carbs · 1201 cal
Red Robin Southwest Chicken Pasta
59g protein · 118g net carbs · 1361 cal
Red Robin Cinnamon Sugar Doh! Rings
19g protein · 251g net carbs · 1542 cal
Red Robin Mountain High Mudd Pie
16g protein · 188g net carbs · 1381 cal
Red Robin Chocolate Fruffles
11g protein · 111g net carbs · 821 cal
Red Robin Cinnamon Sugar Doh! Ring Shorty
10g protein · 126g net carbs · 771 cal
Red Robin Double Berry Cheesecake
11g protein · 63g net carbs · 711 cal
Red Robin Gooey Chocolate Brownie Cake
10g protein · 133g net carbs · 891 cal
Red Robin Peach Milkshake
18g protein · 138g net carbs · 971 cal
Red Robin Hawaiian Heart Throb Smoothie
1g protein · 81g net carbs · 340 cal
Red Robin Chillin' Mango Smoothie
1g protein · 57g net carbs · 220 cal
Red Robin Mocha Smoothie
8g protein · 123g net carbs · 651 cal
Red Robin Dreamy Orange Smoothie
5g protein · 68g net carbs · 370 cal
Red Robin Coconut Pineapple Smoothie
3g protein · 95g net carbs · 550 cal
Red Robin Very Berried OJ Frostie
1g protein · 82g net carbs · 330 cal
Red Robin Mayan Mango Smoothie
3g protein · 120g net carbs · 591 cal