Perkin's

Perkin's 55 Plus Grilled Chicken Breast

32g protein · 0g net carbs · 200 cal

Perkin's 55 Plus Tilapia Grille Dinner

42g protein · 9g net carbs · 360 cal

Perkin's 55 Plus Pot Roast Dinner

54g protein · 13g net carbs · 560 cal

Perkin's 55 Plus Pork Chop Dinner

58g protein · 7g net carbs · 560 cal

Perkin's 55 Plus Turkey & Dressing Dinner

38g protein · 19g net carbs · 430 cal

Perkin's Grilled Ham

24g protein · 6g net carbs · 160 cal

Perkin's Large Fresh Eggs

12g protein · 2g net carbs · 170 cal

Perkin's 2 Turkey Sausage Patties

12g protein · 2g net carbs · 210 cal

Perkin's 2 Sausage Patties

12g protein · 1g net carbs · 380 cal

Perkin's Sausage Links

12g protein · 2g net carbs · 460 cal

Perkin's Whole Wheat Toast

12g protein · 32g net carbs · 310 cal

Perkin's Pork Scrapple

10g protein · 10g net carbs · 300 cal

Perkin's Turkey BLT Salad Lunch Duo & Trio

19g protein · 4g net carbs · 190 cal

Perkin's French Dip Sandwich Lunch Duo & Trio

20g protein · 16g net carbs · 390 cal

Perkin's The Garden Salad Lunch Duo & Trio

5g protein · 11g net carbs · 110 cal

Perkin's BLT Sandwich Lunch Duo & Trio

6g protein · 1g net carbs · 210 cal

Perkin's Southwest Avocado Salad Lunch Duo & Trio

17g protein · 28g net carbs · 480 cal

Perkin's Perkins Steak & Eggs

48g protein · 2g net carbs · 400 cal

Perkin's Farmer's Omelet

39g protein · 7g net carbs · 660 cal

Perkin's The Everything Omelet

37g protein · 12g net carbs · 550 cal

Perkin's Corned Beef Hash & Eggs

30g protein · 20g net carbs · 520 cal

Perkin's Pork Chops & Eggs

70g protein · 9g net carbs · 690 cal

Perkin's Corned Beef Hash Side

18g protein · 18g net carbs · 350 cal

Perkin's All American

19g protein · 22g net carbs · 350 cal

Perkin's Fabulous Five

10g protein · 1g net carbs · 170 cal

Perkin's Hammin' Egger

28g protein · 24g net carbs · 650 cal

Perkin's Hearty Man's Combo

34g protein · 11g net carbs · 800 cal

Perkin's Spinach & Mushroom Skillet, Fit Favorite

22g protein · 50g net carbs · 440 cal

Perkin's Granny's Country Omelet

36g protein · 31g net carbs · 640 cal

Perkin's Creamed Chipped Beef

18g protein · 18g net carbs · 300 cal

Perkin's Meat 'n Potatoes Omelet

47g protein · 32g net carbs · 1030 cal

Perkin's Turkey BLT Salad, Fit Favorite

38g protein · 8g net carbs · 380 cal

Perkin's Grilled Salmon Dinner

40g protein · 2g net carbs · 430 cal

Perkin's Tilapia Grille

42g protein · 9g net carbs · 360 cal

Perkin's Classic Pot Roast Dinner

54g protein · 13g net carbs · 560 cal

Perkin's Grilled Pork Chop Dinner

58g protein · 7g net carbs · 560 cal

Perkin's Turkey & Dressing Dinner

38g protein · 19g net carbs · 430 cal

Perkin's Add Crimini Mushrooms

2g protein · 2g net carbs · 45 cal

Perkin's Large Fresh Eggs for Omelet

18g protein · 3g net carbs · 200 cal

Perkin's Shredded Pepper Jack Cheese for Omelet

11g protein · 2g net carbs · 150 cal

Perkin's Swiss Cheese for Omelet

11g protein · 2g net carbs · 170 cal

Perkin's Shredded American Cheese for Omelet

11g protein · 1g net carbs · 170 cal

Perkin's Shredded Cheddar Cheese for Omelet

11g protein · 1g net carbs · 170 cal

Perkin's Turkey Bacon for Omelet

8g protein · 0g net carbs · 100 cal

Perkin's Avocado for Omelet

2g protein · 4g net carbs · 100 cal

Perkin's Chorizo Sausage for Omelet

8g protein · 1g net carbs · 160 cal

Perkin's Diced Ham for Omelet

7g protein · 2g net carbs · 140 cal

Perkin's Spinach for Omelet

2g protein · 1g net carbs · 20 cal

Perkin's Mushrooms for Omelet

1g protein · 0g net carbs · 5 cal

Perkin's Green Bell Peppers for Omelet

0g protein · 0g net carbs · 5 cal

Perkin's Medium Salsa for Omelet

0g protein · 1g net carbs · 10 cal

Perkin's Turkey Sausage for Omelet

6g protein · 1g net carbs · 120 cal

Perkin's Applewood Smoked Bacon for Omelet

2g protein · 0g net carbs · 35 cal

Perkin's Diced Tomatoes for Omelet

0g protein · 1g net carbs · 5 cal

Perkin's Jalapeno Peppers for Omelet

0g protein · 1g net carbs · 5 cal

Perkin's Onions for Omelet

0g protein · 3g net carbs · 10 cal

Perkin's Pork Sausage for Omelet

6g protein · 1g net carbs · 210 cal

Perkin's Hollandaise Sauce for Omelet

1g protein · 9g net carbs · 110 cal

Perkin's Triple Decker Club

32g protein · 3g net carbs · 600 cal

Perkin's Big BLT

12g protein · 2g net carbs · 420 cal

Perkin's 55 Plus Egg Omelete

12g protein · 2g net carbs · 170 cal

Perkin's 55 Plus Egg Traveler

6g protein · 1g net carbs · 100 cal

Perkin's 55 Plus Egg Classic

6g protein · 1g net carbs · 160 cal

Perkin's Sliced Pepper Jack Cheese

11g protein · 0g net carbs · 150 cal

Perkin's Sliced Swiss Cheese

11g protein · 2g net carbs · 170 cal

Perkin's Grated Parmesan Cheese

10g protein · 1g net carbs · 120 cal

Perkin's Shredded Parmesan Cheese

9g protein · 1g net carbs · 110 cal

Perkin's Sliced American Cheese

9g protein · 2g net carbs · 170 cal

Perkin's Fresh Avocado

3g protein · 6g net carbs · 150 cal

Perkin's Shredded American Cheese

7g protein · 1g net carbs · 110 cal

Perkin's Shredded Mild Cheddar Cheese

7g protein · 1g net carbs · 110 cal

Perkin's Shredded Monterey Jack & Swiss Cheddar Cheese

7g protein · 1g net carbs · 110 cal

Perkin's Shredded Monterey Jack Cheese

7g protein · 0g net carbs · 100 cal

Perkin's Shredded Pepper Jack Cheese

7g protein · 1g net carbs · 100 cal

Perkin's Crimini Mushrooms

2g protein · 2g net carbs · 15 cal

Perkin's Salsa

0g protein · 1g net carbs · 10 cal

Perkin's Buffalo Hot Sauce

0g protein · 1g net carbs · 5 cal

Perkin's Caramelized Red Onions

0g protein · 3g net carbs · 20 cal

Perkin's Ketchup

0g protein · 2g net carbs · 10 cal

Perkin's Mustard

0g protein · 0g net carbs · 5 cal

Perkin's Onion Tanglers

1g protein · 6g net carbs · 100 cal

Perkin's Tartar Sauce

0g protein · 5g net carbs · 100 cal

Perkin's Steak Sauce

0g protein · 6g net carbs · 25 cal

Perkin's Cocktail Sauce

1g protein · 6g net carbs · 30 cal

Perkin's Candied Jalapenos

0g protein · 7g net carbs · 30 cal

Perkin's Mayonnaise

0g protein · 0g net carbs · 200 cal

Perkin's Green Beans & Bacon

2g protein · 1g net carbs · 45 cal

Perkin's Broccoli

4g protein · 2g net carbs · 120 cal

Perkin's Sauteed Spinach

4g protein · 2g net carbs · 70 cal

Perkin's Grilled Asparagus

1g protein · 1g net carbs · 45 cal

Perkin's Brown Gravy

1g protein · 3g net carbs · 50 cal

Perkin's Turkey Gravy

1g protein · 3g net carbs · 50 cal

Perkin's Garden Side Salad

5g protein · 11g net carbs · 110 cal

Perkin's Cream Gravy

1g protein · 6g net carbs · 35 cal

Perkin's Buttered Corn

3g protein · 15g net carbs · 150 cal

Perkin's Applesauce

0g protein · 8g net carbs · 40 cal

Perkin's Kids' Broccoli

4g protein · 2g net carbs · 35 cal

Perkin's Kids' Bacon

4g protein · 0g net carbs · 70 cal

Perkin's Kids' Garden Salad

5g protein · 11g net carbs · 110 cal

Perkin's Kids' Chicken Noodle Soup

5g protein · 8g net carbs · 70 cal

Perkin's Kids' Breakfast Potatoes

2g protein · 16g net carbs · 170 cal

Perkin's Kids' White Toast

4g protein · 16g net carbs · 160 cal

Perkin's Kids' Tots

2g protein · 18g net carbs · 200 cal

Perkin's Kids' Buttered Corn

3g protein · 15g net carbs · 170 cal

Perkin's Marinara Sauce for Appetizers

1g protein · 5g net carbs · 45 cal

Perkin's Chipotle Ranch Dressing for Appetizers

0g protein · 3g net carbs · 140 cal

Perkin's Ranch Dressing for Appetizers

0g protein · 2g net carbs · 190 cal

Perkin's Michelob Ultra

1g protein · 3g net carbs · 100 cal

Perkin's Miller Lite

1g protein · 3g net carbs · 100 cal

Perkin's Labatt Blue

0g protein · 5g net carbs · 150 cal

Perkin's Bud Light

1g protein · 7g net carbs · 110 cal

Perkin's Michelob Golden Draft Light

1g protein · 7g net carbs · 110 cal

Perkin's Labatt Blue Light

0g protein · 8g net carbs · 110 cal

Perkin's Michelob Light

1g protein · 9g net carbs · 120 cal

Perkin's Rolling Rock

1g protein · 10g net carbs · 130 cal

Perkin's Yuengling

1g protein · 10g net carbs · 130 cal

Perkin's Arthur Guiness

0g protein · 10g net carbs · 130 cal

Perkin's Molson Old Style Pilsner

0g protein · 10g net carbs · 150 cal

Perkin's Budweiser

1g protein · 11g net carbs · 150 cal

Perkin's Coors Banquet

1g protein · 11g net carbs · 150 cal

Perkin's Molson Canadian Ale

1g protein · 11g net carbs · 150 cal

Perkin's Alexander Keith's

0g protein · 11g net carbs · 150 cal

Perkin's Coors Light

0g protein · 11g net carbs · 100 cal

Perkin's India Pale Ale

0g protein · 11g net carbs · 150 cal

Perkin's Moosehead

0g protein · 11g net carbs · 140 cal

Perkin's Rickard's Red Beer

0g protein · 11g net carbs · 160 cal

Perkin's Blue Moon

2g protein · 13g net carbs · 160 cal

Perkin's Heineken

2g protein · 12g net carbs · 150 cal

Perkin's Leinenkugal Honey Weiss

2g protein · 12g net carbs · 150 cal

Perkin's Miller Genuine Draft

1g protein · 13g net carbs · 140 cal

Perkin's Miller High Life

1g protein · 13g net carbs · 140 cal

Perkin's New Castle Brown Ale

1g protein · 13g net carbs · 140 cal

Perkin's Corona Extra

0g protein · 13g net carbs · 150 cal

Perkin's Michelob

0g protein · 13g net carbs · 160 cal

Perkin's Spotted Cow

0g protein · 13g net carbs · 150 cal

Perkin's Fat Tire

0g protein · 14g net carbs · 160 cal

Perkin's Iced Tea

0g protein · 2g net carbs · 10 cal

Perkin's Minute Maid Light Fruit Punch

0g protein · 4g net carbs · 20 cal

Perkin's Minute Maid Light Grape

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Light Lemonade

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Light Limeade

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Light Mixed Berry

0g protein · 4g net carbs · 20 cal

Perkin's Minute Maid Light Orange

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Light Peach

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Light Pink Lemonade

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Sparkling Fizzy Fruit Punch

0g protein · 4g net carbs · 20 cal

Perkin's Minute Maid Sparkling Fizzy Limeade

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Sparkling Fizzy Mixed Berry

0g protein · 4g net carbs · 20 cal

Perkin's Minute Maid Sparkling Fizzy Pink Lemonade

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Sparkling Fizzy Tropical Citrus

0g protein · 3g net carbs · 15 cal

Perkin's Minute Maid Sparkling Lemonade

0g protein · 3g net carbs · 15 cal

Perkin's POWERADE Zero Fruit Punch

0g protein · 1g net carbs · 5 cal

Perkin's POWERADE Zero Grape

0g protein · 1g net carbs · 5 cal

Perkin's POWERADE Zero Lemon

0g protein · 1g net carbs · 5 cal

Perkin's POWERADE Zero Lime

0g protein · 1g net carbs · 5 cal

Perkin's POWERADE Zero Orange

0g protein · 1g net carbs · 5 cal

Perkin's POWERADE Zero Raspberry

0g protein · 1g net carbs · 5 cal

Perkin's POWERADE Zero Strawberry

0g protein · 1g net carbs · 5 cal

Perkin's Seagram's Diet Ginger Ale

0g protein · 1g net carbs · 5 cal

Perkin's Sprite Zero

0g protein · 1g net carbs · 5 cal

Perkin's Fanta Zero Cherry Vanilla

0g protein · 1g net carbs · 5 cal

Perkin's Hot Tea

0g protein · 2g net carbs · 10 cal

Perkin's Brownstone Cabernet

0g protein · 5g net carbs · 120 cal

Perkin's Brownstone Chardonnay

0g protein · 4g net carbs · 120 cal

Perkin's Brownstone Merlot

0g protein · 4g net carbs · 120 cal

Perkin's Brownstone Pinot Grigio

0g protein · 3g net carbs · 120 cal

Perkin's Cabernet

0g protein · 5g net carbs · 120 cal

Perkin's Cedar Creek Pinot Gris

0g protein · 3g net carbs · 120 cal

Perkin's Chardonnay

0g protein · 4g net carbs · 120 cal

Perkin's Copa Merlot

0g protein · 4g net carbs · 120 cal

Perkin's Copa Pinot

0g protein · 4g net carbs · 120 cal

Perkin's Copper Moon Sauvignon Blanc

0g protein · 3g net carbs · 120 cal

Perkin's Gallo Cabernet

0g protein · 1g net carbs · 110 cal

Perkin's Gallo Chardonnay

0g protein · 1g net carbs · 100 cal

Perkin's Gallo Merlot

0g protein · 5g net carbs · 110 cal

Perkin's Jackson Triggs Sauvignon Blanc

0g protein · 3g net carbs · 120 cal

Perkin's Merlot

0g protein · 4g net carbs · 120 cal

Perkin's Naked Grape Chardonnay

0g protein · 1g net carbs · 120 cal

Perkin's Pasqua Pinot Grigio Italy

0g protein · 2g net carbs · 110 cal

Perkin's Pinot Grigio

0g protein · 3g net carbs · 120 cal

Perkin's Pinot Noir

0g protein · 4g net carbs · 120 cal

Perkin's Quails Gate Pinot Noir

0g protein · 5g net carbs · 150 cal

Perkin's Santa Carolina Cabernet

0g protein · 5g net carbs · 120 cal

Perkin's Santa Carolina Chardonnay

0g protein · 5g net carbs · 120 cal

Perkin's Santa Carolina Merlot

0g protein · 4g net carbs · 120 cal

Perkin's Sauvignon Blanc

0g protein · 3g net carbs · 120 cal

Perkin's Sparkling Brut

0g protein · 1g net carbs · 80 cal

Perkin's Sutter Home Cabernet

0g protein · 4g net carbs · 120 cal

Perkin's Sutter Home Chardonnay

0g protein · 4g net carbs · 120 cal

Perkin's Sutter Home White Wine Spritzer

0g protein · 3g net carbs · 120 cal

Perkin's Syrah Wine

0g protein · 4g net carbs · 120 cal

Perkin's White Wine Spritzer

0g protein · 3g net carbs · 120 cal

Perkin's William Hill Estates Chardonnay

0g protein · 3g net carbs · 120 cal

Perkin's Woodbridge Chardonnay

0g protein · 4g net carbs · 120 cal

Perkin's Red Wine Blend

0g protein · 4g net carbs · 120 cal

Perkin's Jackson Triggs Malbec

0g protein · 10g net carbs · 120 cal

Perkin's Jackson Triggs Merlot

0g protein · 10g net carbs · 120 cal

Perkin's Sutter Home Merlot

0g protein · 9g net carbs · 120 cal

Perkin's Copa Chardonnay

0g protein · 10g net carbs · 150 cal

Perkin's Sugar Free Pancake Syrup

0g protein · 6g net carbs · 20 cal