44 menu items · average GLP-1 score 56/100 · strongest category: Alaskan Pollock and Seafood
Reviews
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44 items · sorted by score
Long John Silver's Baked Cod
26g protein · 0g net carbs · 120 cal
Long John Silver's Battered Cod
14g protein · 10g net carbs · 230 cal
Long John Silver's Baked Shrimp
5g protein · 0g net carbs · 23 cal
Long John Silver's Battered Alaskan Pollock
12g protein · 17g net carbs · 260 cal
Long John Silver's Battered Shrimp
5g protein · 8g net carbs · 130 cal
Long John Silver's Battered Alaskan Pollock Tender
7g protein · 11g net carbs · 200 cal
Long John Silver's Crab Cake
7g protein · 18g net carbs · 190 cal
Long John Silver's Popcorn Shrimp
9g protein · 22g net carbs · 270 cal
Long John Silver's Breaded Clam Strips
9g protein · 27g net carbs · 320 cal
Long John Silver's Seasoned Green Beans
1g protein · 3g net carbs · 29 cal
Long John Silver's Hushpuppy
1g protein · 8g net carbs · 60 cal
Long John Silver's Jalapeno Peppers
1g protein · 2g net carbs · 15 cal
Long John Silver's Broccoli Cheese Soup
5g protein · 7g net carbs · 220 cal
Long John Silver's Breaded Mozzarella Sticks
5g protein · 12g net carbs · 150 cal
Long John Silver's Crumblies
1g protein · 13g net carbs · 170 cal
Long John Silver's Clam Chowder
9g protein · 16g net carbs · 230 cal
Long John Silver's Macaroni & Cheese
6g protein · 18g net carbs · 150 cal
Long John Silver's Jalapeno Cheddar Bites
6g protein · 21g net carbs · 240 cal
Long John Silver's Cole Slaw
1g protein · 12g net carbs · 200 cal
Long John Silver's Broccoli Cheese Bites
5g protein · 23g net carbs · 230 cal
Long John Silver's Rice
4g protein · 35g net carbs · 180 cal
Long John Silver's Battered Onion Rings
2g protein · 25g net carbs · 370 cal
Long John Silver's Baked Potato
6g protein · 59g net carbs · 297 cal
Long John Silver's Chicken Tenders
9g protein · 12g net carbs · 190 cal
Long John Silver's Baja Chicken Strip Taco
11g protein · 28g net carbs · 370 cal
Long John Silver's Baja Fish Taco
9g protein · 27g net carbs · 360 cal
Long John Silver's Ciabatta Jack Chicken Sandwich
27g protein · 54g net carbs · 730 cal
Long John Silver's Ciabatta Jack Fish Sandwich
20g protein · 43g net carbs · 570 cal
Long John Silver's Marinara
1g protein · 3g net carbs · 15 cal
Long John Silver's Creamy Garlic Butter Sauce
0g protein · 1g net carbs · 101 cal
Long John Silver's Ketchup
0g protein · 2g net carbs · 10 cal
Long John Silver's Tartar Sauce
0g protein · 4g net carbs · 100 cal
Long John Silver's Ranch
0g protein · 2g net carbs · 160 cal
Long John Silver's Zesty Tartar Sauce
0g protein · 1g net carbs · 140 cal
Long John Silver's Cocktail Sauce
0g protein · 6g net carbs · 25 cal
Long John Silver's BBQ
0g protein · 10g net carbs · 40 cal
Long John Silver's Honey Mustard
0g protein · 12g net carbs · 100 cal
Long John Silver's Sweet & Sour
0g protein · 12g net carbs · 45 cal
Long John Silver's Sweet & Zesty Asian Sauce
0g protein · 11g net carbs · 45 cal
Long John Silver's Chocolate Cream Pie
3g protein · 27g net carbs · 280 cal
Long John Silver's Pineapple Cream Pie
3g protein · 35g net carbs · 300 cal
Long John Silver's Pecan Pie
4g protein · 51g net carbs · 410 cal
Long John Silver's Iceflow™ Lemonade
0g protein · 47g net carbs · 190 cal
Long John Silver's Strawberry Iceflow Lemonade
0g protein · 60g net carbs · 240 cal