105 menu items · average GLP-1 score 39/100 · strongest category: Char-Grilled Chicken Breast
Reviews
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105 items · sorted by score
Cookout Chicken Nuggets Side
10g protein · 7g net carbs · 144 cal
Cookout Cheese Curds Side
8g protein · 7g net carbs · 150 cal
Cookout Cook Out Rounds Side
4g protein · 13g net carbs · 149 cal
Cookout Onion Rings Side
3g protein · 26g net carbs · 128 cal
Cookout Cook Out Fries
7g protein · 44g net carbs · 465 cal
Cookout Regular Fries
4g protein · 41g net carbs · 347 cal
Cookout Hushpuppies Side
2g protein · 42g net carbs · 300 cal
Cookout Char-Grilled Chicken Breast
25g protein · 29g net carbs · 377 cal
Cookout Char-Grilled Chicken Breast, Add Barbeque Style
25g protein · 29g net carbs · 376 cal
Cookout Char-Grilled Chicken Breast, Add Club Style
25g protein · 29g net carbs · 565 cal
Cookout Char-Grilled Chicken Breast, Add Orginal Style
25g protein · 31g net carbs · 393 cal
Cookout Char-Grilled Chicken Breast, Add Cajun Style
0g protein · 1g net carbs · 377 cal
Cookout Char-Grilled Chicken Breast, Add Cheddar Style
33g protein · 32g net carbs · 534 cal
Cookout Side Of Chili
5g protein · 3g net carbs · 164 cal
Cookout Bacon Ranch Wrap
20g protein · 23g net carbs · 419 cal
Cookout Okra
3g protein · 24g net carbs · 228 cal
Cookout BLT Sandwich
15g protein · 29g net carbs · 392 cal
Cookout Cheese Dog
3g protein · 25g net carbs · 146 cal
Cookout Fries Cookout Style
Cookout Corn Dog
5g protein · 26g net carbs · 220 cal
Cookout Mustard Relish Hot Dog
11g protein · 50g net carbs · 394 cal
Cookout Side Of Slaw
0g protein · 29g net carbs · 405 cal
Cookout Hamburger, Add Steak Style
1g protein · 4g net carbs · 91 cal
Cookout Hamburger, Add Out West Style
8g protein · 4g net carbs · 202 cal
Cookout Hamburger, Add Everything Style
Cookout Hamburger, Add Cheddar Style
8g protein · 5g net carbs · 233 cal
Cookout Hamburger, Add Cook Out Style
3g protein · 6g net carbs · 123 cal
Cookout Small 1/8 Lb Hamburger
14g protein · 27g net carbs · 245 cal
Cookout Regular BBQ Sandwich
29g protein · 34g net carbs · 368 cal
Cookout BBQ Plate
35g protein · 95g net carbs · 976 cal
Cookout Diet Coke - Small
0g protein · 0g net carbs · 0 cal
Cookout Coca-Cola Zero - Small
Cookout Fresh Brewed Tea - Small
Cookout Powerade Mountain Blast - Small
0g protein · 15g net carbs · 56 cal
Cookout Sprite - Small
0g protein · 23g net carbs · 104 cal
Cookout Hi-C Poppin' Pink Lemonade - Small
0g protein · 27g net carbs · 105 cal
Cookout Dr. Pepper - Small
0g protein · 28g net carbs · 105 cal
Cookout Coca-Cola - Small
0g protein · 29g net carbs · 105 cal
Cookout Mellow Yellow - Small
0g protein · 29g net carbs · 108 cal
Cookout Pibb Xtra - Small
0g protein · 30g net carbs · 109 cal
Cookout Cheerwine - Small
0g protein · 30g net carbs · 108 cal
Cookout Fanta Orange - Small
0g protein · 33g net carbs · 113 cal
Cookout Hi-C Fruit Punch - Small
0g protein · 33g net carbs · 119 cal
Cookout Fresh Brewed Sweet Tea - Small
0g protein · 56g net carbs · 177 cal
Cookout Cajun Wrap
25g protein · 42g net carbs · 501 cal
Cookout Ranch Wrap
25g protein · 42g net carbs · 522 cal
Cookout Honey Mustard Wrap
25g protein · 44g net carbs · 517 cal
Cookout Chicken Quesadilla
19g protein · 30g net carbs · 449 cal
Cookout Cheese Quesadilla
13g protein · 23g net carbs · 355 cal
Cookout Beef Quesadilla
22g protein · 41g net carbs · 514 cal
Cookout Spicy Chicken Breast
21g protein · 43g net carbs · 446 cal
Cookout Spicy Chicken Breast, Add Cheese Style
32g protein · 44g net carbs · 634 cal
Cookout Chicken Strips
36g protein · 57g net carbs · 660 cal
Cookout Chicken Strip Sandwich
28g protein · 69g net carbs · 674 cal
Cookout Chicken Strip Club
39g protein · 68g net carbs · 846 cal
Cookout Hot Dog
8g protein · 22g net carbs · 260 cal
Cookout Mexi Hot Dog
12g protein · 28g net carbs · 385 cal
Cookout Cook Out Style Hot Dog
11g protein · 28g net carbs · 383 cal
Cookout Bacon Cheddar Hot Dog
19g protein · 47g net carbs · 523 cal
Cookout Peanut Butter Banana Milkshake
27g protein · 94g net carbs · 864 cal
Cookout Peanut Butter Milkshake
27g protein · 88g net carbs · 847 cal
Cookout Reese's Cup Milkshake
24g protein · 118g net carbs · 894 cal
Cookout Banana Berry Milkshake
15g protein · 120g net carbs · 671 cal
Cookout Chocolate Chip Milkshake
18g protein · 103g net carbs · 783 cal
Cookout Chocolate Chip Mint Milkshake
18g protein · 116g net carbs · 834 cal
Cookout Banana Milkshake
15g protein · 87g net carbs · 538 cal
Cookout Peanut Butter Fudge Milkshake
21g protein · 99g net carbs · 765 cal
Cookout Banana Pineapple Milkshake
15g protein · 94g net carbs · 566 cal
Cookout Red Cherry Milkshake
15g protein · 97g net carbs · 600 cal
Cookout Banana Fudge Milkshake
17g protein · 128g net carbs · 772 cal
Cookout Pineapple Milkshake
16g protein · 93g net carbs · 575 cal
Cookout Chocolate Cherry Milkshake
15g protein · 121g net carbs · 665 cal
Cookout Cherry Cheesecake Milkshake
21g protein · 117g net carbs · 925 cal
Cookout M&M Milkshake
17g protein · 112g net carbs · 755 cal
Cookout Malted Milk Milkshake
17g protein · 95g net carbs · 606 cal
Cookout Banana Nut Milkshake
15g protein · 100g net carbs · 704 cal
Cookout Watermelon Milkshake
15g protein · 88g net carbs · 645 cal
Cookout Snickers Milkshake
19g protein · 107g net carbs · 720 cal
Cookout Cherry Cobbler Milkshake
17g protein · 133g net carbs · 842 cal
Cookout Chocolate Malt Milkshake
17g protein · 119g net carbs · 671 cal
Cookout Oreo Milkshake
17g protein · 123g net carbs · 802 cal
Cookout Oreo Mint Milkshake
17g protein · 136g net carbs · 853 cal
Cookout Banana Pudding Milkshake
16g protein · 124g net carbs · 781 cal
Cookout Cappuccino Milkshake
16g protein · 86g net carbs · 555 cal
Cookout Hershey's Chocolate Milkshake
16g protein · 110g net carbs · 620 cal
Cookout Mint Milkshake
16g protein · 99g net carbs · 605 cal
Cookout Mocha Milkshake
Cookout Vanilla Milkshake
Cookout Orange Push Up Milkshake
16g protein · 109g net carbs · 638 cal
Cookout Blueberry Milkshake
15g protein · 107g net carbs · 617 cal
Cookout Caramel Milkshake
15g protein · 91g net carbs · 560 cal
Cookout Hi-C Punch Milkshake
15g protein · 102g net carbs · 598 cal
Cookout Peach Milkshake
15g protein · 91g net carbs · 547 cal
Cookout Strawberry Milkshake
15g protein · 105g net carbs · 610 cal
Cookout Caramel Fudge Milkshake
16g protein · 111g net carbs · 677 cal
Cookout Chocolate Nut Milkshake
15g protein · 117g net carbs · 752 cal
Cookout Double Chocolate Milkshake
15g protein · 129g net carbs · 651 cal
Cookout Walnut Milkshake
15g protein · 105g net carbs · 853 cal
Cookout Philadelphia Cheesecake Milkshake
21g protein · 101g net carbs · 845 cal
Cookout Fudge Milkshake
17g protein · 122g net carbs · 754 cal
Cookout Nilla Wafers Milkshake
17g protein · 117g net carbs · 763 cal
Cookout Peach Cobbler Milkshake
17g protein · 127g net carbs · 790 cal
Cookout Heath Toffee Milkshake
15g protein · 101g net carbs · 701 cal
Cookout Cheerwine Float
10g protein · 69g net carbs · 401 cal
Cookout Coke Float
10g protein · 69g net carbs · 399 cal