Captain D's

Captain D's Skewer Shrimp Salad

30g protein · 6g net carbs · 251 cal

Captain D's Grilled Tilapia Salad

41g protein · 5g net carbs · 310 cal

Captain D's Wild Alaskan Salmon Salad

38g protein · 6g net carbs · 330 cal

Captain D's Southern Style Breaded Chicken Salad

15g protein · 16g net carbs · 290 cal

Captain D's Grilled Blackened Tilapia Filet

34g protein · 1g net carbs · 210 cal

Captain D's Grilled Wild Alaskan Salmon Filet

31g protein · 2g net carbs · 230 cal

Captain D's Grilled Lemon Pepper White Fish Filet

25g protein · 1g net carbs · 180 cal

Captain D's Grilled White Fish & Shrimp Skewer

37g protein · 3g net carbs · 280 cal

Captain D's Grilled Shrimp Skewers

24g protein · 2g net carbs · 158 cal

Captain D's Breaded Flounder

15g protein · 10g net carbs · 240 cal

Captain D's Chicken Tender

9g protein · 11g net carbs · 180 cal

Captain D's Batter Dipped Fish

10g protein · 11g net carbs · 230 cal

Captain D's Country-Style Fish

9g protein · 11g net carbs · 190 cal

Captain D's Southern-Style Fish Tenders

5g protein · 4g net carbs · 110 cal

Captain D's Southern-Style White Fish Filet

27g protein · 26g net carbs · 561 cal

Captain D's Stuffed Crab

3g protein · 11g net carbs · 140 cal

Captain D's Catfish Feast

33g protein · 33g net carbs · 781 cal

Captain D's Fish & Chicken Tender Family Meal

142g protein · 146g net carbs · 2903 cal

Captain D's Fish & Chicken

38g protein · 44g net carbs · 821 cal

Captain D's Chicken Family Meal

125g protein · 150g net carbs · 2543 cal

Captain D's Fish & Shrimp

30g protein · 45g net carbs · 811 cal

Captain D's Seafood Feast

155g protein · 220g net carbs · 3750 cal

Captain D's Supreme Sampler

47g protein · 67g net carbs · 1181 cal

Captain D's White Fish, Shrimp & Crab

36g protein · 52g net carbs · 941 cal

Captain D's Deluxe Seafood Platter

36g protein · 67g net carbs · 1101 cal

Captain D's Butterfly Shrimp

23g protein · 58g net carbs · 901 cal

Captain D's Grilled Shrimp Skewer

12g protein · 1g net carbs · 80 cal

Captain D's Butterfly Shrimp Add On

9g protein · 23g net carbs · 360 cal

Captain D's Clam Strips Add On

15g protein · 46g net carbs · 581 cal

Captain D's Clam Strips & Butterfly Shrimp Add On

16g protein · 52g net carbs · 680 cal

Captain D's Kid's Grilled Fish Tenders

10g protein · 1g net carbs · 100 cal

Captain D's Kid's Southern-Style Fish Tenders

11g protein · 8g net carbs · 220 cal

Captain D's Kid's Chicken Tenders

18g protein · 22g net carbs · 360 cal

Captain D's Kid's Batter Dipped Fish

10g protein · 11g net carbs · 230 cal

Captain D's Kid's Popcorn Shrimp

8g protein · 24g net carbs · 240 cal

Captain D's Broccoli

2g protein · 1g net carbs · 20 cal

Captain D's Green Beans

2g protein · 3g net carbs · 70 cal

Captain D's Side Salad

1g protein · 2g net carbs · 20 cal

Captain D's Cracklins

1g protein · 7g net carbs · 70 cal

Captain D's Hushpuppy

1g protein · 9g net carbs · 80 cal

Captain D's Loaded Baked Potato

18g protein · 44g net carbs · 400 cal

Captain D's Mozzarella Sticks

16g protein · 26g net carbs · 380 cal

Captain D's Macaroni & Cheese

6g protein · 18g net carbs · 170 cal

Captain D's Coleslaw

1g protein · 11g net carbs · 170 cal

Captain D's Breadstick

3g protein · 21g net carbs · 150 cal

Captain D's French Fries

3g protein · 25g net carbs · 330 cal

Captain D's Corn on the Cob

5g protein · 33g net carbs · 180 cal

Captain D's Baked Potato

6g protein · 43g net carbs · 210 cal

Captain D's Okra

4g protein · 28g net carbs · 320 cal

Captain D's Seasoned Rice

3g protein · 35g net carbs · 170 cal

Captain D's Jalapeno Poppers

6g protein · 35g net carbs · 510 cal

Captain D's Fat-Free Italian Dressing

0g protein · 2g net carbs · 10 cal

Captain D's Ranch Dressing

1g protein · 1g net carbs · 110 cal

Captain D's Thousand Island Dressing

0g protein · 5g net carbs · 120 cal

Captain D's Honey Mustard Dressing

0g protein · 4g net carbs · 160 cal

Captain D's Cocktail Sauce

0g protein · 3g net carbs · 16 cal

Captain D's Tartar Sauce

0g protein · 2g net carbs · 100 cal

Captain D's D's Dipping Sauce

0g protein · 3g net carbs · 140 cal

Captain D's Ketchup

0g protein · 9g net carbs · 30 cal

Captain D's Sweet & Sour Sauce

0g protein · 10g net carbs · 35 cal

Captain D's Nashville Hot Fish

28g protein · 32g net carbs · 590 cal

Captain D's Corn

5g protein · 33g net carbs · 180 cal

Captain D's The Captain Sandwich

30g protein · 79g net carbs · 1131 cal

Captain D's The Giant Fish Sandwich

30g protein · 79g net carbs · 940 cal

Captain D's Popcorn Shrimp & Fish Meal

28g protein · 49g net carbs · 700 cal

Captain D's 10 Pc Fish Family Meal

103g protein · 127g net carbs · 2270 cal

Captain D's Family Sampler (10pc Fish, 6pc Chicken, 12pc Shrimp)

192g protein · 253g net carbs · 4030 cal

Captain D's 2 pc Fish & Clam Strips (No Sides)

29g protein · 66g net carbs · 940 cal

Captain D's Ultimate Seafood Platter (No Sides)

44g protein · 85g net carbs · 1230 cal

Captain D's Fried Pickles w/ Ranch

3g protein · 31g net carbs · 480 cal

Captain D's Captain's Ultimate Appetizer

25g protein · 78g net carbs · 970 cal

Captain D's Clam Strips

8g protein · 40g net carbs · 480 cal

Captain D's Big Chicken Sandwich

42g protein · 101g net carbs · 1230 cal

Captain D's Funnel Cake Stix

2g protein · 30g net carbs · 320 cal

Captain D's Cheesecake

6g protein · 35g net carbs · 410 cal

Captain D's Chocolate Cake

3g protein · 47g net carbs · 300 cal

Captain D's Cheesecake with Strawberry Topping

6g protein · 47g net carbs · 461 cal

Captain D's Classic Cheesecake

7g protein · 42g net carbs · 450 cal

Captain D's Peach Smoothie

0g protein · 90g net carbs · 360 cal

Captain D's Strawberry Smoothie

0g protein · 75g net carbs · 300 cal

Captain D's Tropical Mango Smoothie

0g protein · 82g net carbs · 330 cal