Bruegger's

Bruegger's Chicken Breast

25g protein · 1g net carbs · 140 cal

Bruegger's Salmon

13g protein · 0g net carbs · 80 cal

Bruegger's Turkey

9g protein · 2g net carbs · 45 cal

Bruegger's Tuna Salad

11g protein · 3g net carbs · 230 cal

Bruegger's Turkey Sausage

8g protein · 0g net carbs · 80 cal

Bruegger's Egg Salad

8g protein · 2g net carbs · 150 cal

Bruegger's Ham

7g protein · 2g net carbs · 45 cal

Bruegger's Bacon

4g protein · 1g net carbs · 70 cal

Bruegger's Pastrami

3g protein · 0g net carbs · 25 cal

Bruegger's Tarragon Chicken Salad

9g protein · 7g net carbs · 230 cal

Bruegger's Sausage

6g protein · 0g net carbs · 160 cal

Bruegger's Chicken Caesar Salad

17g protein · 11g net carbs · 200 cal

Bruegger's Mixed Greens Salad Base

2g protein · 2g net carbs · 20 cal

Bruegger's Blue Apple Salad

23g protein · 22g net carbs · 360 cal

Bruegger's Caesar Dressing

1g protein · 2g net carbs · 80 cal

Bruegger's Balsamic Vinaigrette Dressing

0g protein · 3g net carbs · 60 cal

Bruegger's Ranch Dressing

0g protein · 1g net carbs · 90 cal

Bruegger's Champagne Vinaigrette Dressing

0g protein · 1g net carbs · 130 cal

Bruegger's Feta Olive Oil Dressing

0g protein · 1g net carbs · 160 cal

Bruegger's Peanut Butter

9g protein · 6g net carbs · 250 cal

Bruegger's Sundried Tomato Spread

1g protein · 5g net carbs · 79 cal

Bruegger's Butter

0g protein · 0g net carbs · 100 cal

Bruegger's Chipotle Sauce

0g protein · 0g net carbs · 100 cal

Bruegger's Mayo

0g protein · 1g net carbs · 100 cal

Bruegger's Hummus

4g protein · 7g net carbs · 90 cal

Bruegger's Sundried Tomato Mayo

2g protein · 1g net carbs · 140 cal

Bruegger's Horseradish Mayo

0g protein · 6g net carbs · 140 cal

Bruegger's Sriracha Sauce

0g protein · 6g net carbs · 30 cal

Bruegger's Strawberry Jam

0g protein · 13g net carbs · 50 cal

Bruegger's Honey Mustard

0g protein · 9g net carbs · 45 cal

Bruegger's Grape Jelly

0g protein · 13g net carbs · 50 cal

Bruegger's Honey

0g protein · 17g net carbs · 64 cal

Bruegger's Fresh Cracked Egg

7g protein · 1g net carbs · 80 cal

Bruegger's Egg White Patty

6g protein · 2g net carbs · 40 cal

Bruegger's Liquid Egg White

6g protein · 0g net carbs · 30 cal

Bruegger's Whole Egg Patty

5g protein · 2g net carbs · 110 cal

Bruegger's Blue Cheese

6g protein · 0g net carbs · 100 cal

Bruegger's Muenster Cheese

6g protein · 1g net carbs · 100 cal

Bruegger's Cheddar Cheese

5g protein · 1g net carbs · 70 cal

Bruegger's Swiss Cheese

4g protein · 1g net carbs · 50 cal

Bruegger's Provolone Cheese

3g protein · 0g net carbs · 50 cal

Bruegger's Asiago Cheese

2g protein · 0g net carbs · 15 cal

Bruegger's Light Plain Cream Cheese

6g protein · 3g net carbs · 100 cal

Bruegger's Garden Veggie Cream Cheese

3g protein · 4g net carbs · 130 cal

Bruegger's Plain Cream Cheese

3g protein · 5g net carbs · 130 cal

Bruegger's Light Garden Veggie Cream Cheese

6g protein · 3g net carbs · 90 cal

Bruegger's Light Herb Garlic Cream Cheese

6g protein · 4g net carbs · 100 cal

Bruegger's Smoked Salmon Cream Cheese

3g protein · 2g net carbs · 150 cal

Bruegger's Whipped Plain Cream Cheese

4g protein · 4g net carbs · 150 cal

Bruegger's Bacon Scallion Cream Cheese

3g protein · 5g net carbs · 140 cal

Bruegger's Cucumber Dill Cream Cheese

3g protein · 3g net carbs · 140 cal

Bruegger's Honey Walnut Cream Cheese

3g protein · 7g net carbs · 150 cal

Bruegger's Jalapeno Cream Cheese

3g protein · 4g net carbs · 140 cal

Bruegger's Olive Pimiento Cream Cheese

3g protein · 3g net carbs · 140 cal

Bruegger's Onion and Chive Cream Cheese

3g protein · 3g net carbs · 140 cal

Bruegger's Pumpkin Cream Cheese

3g protein · 4g net carbs · 120 cal

Bruegger's Strawberry Cream Cheese

3g protein · 4g net carbs · 140 cal

Bruegger's Sesame Seeds

1g protein · 1g net carbs · 40 cal

Bruegger's Almonds

1g protein · 1g net carbs · 25 cal

Bruegger's Croutons

1g protein · 8g net carbs · 70 cal

Bruegger's Green Peppers

0g protein · 1g net carbs · 6 cal

Bruegger's Red Peppers

0g protein · 1g net carbs · 6 cal

Bruegger's Pickled Red Onions

0g protein · 11g net carbs · 40 cal

Bruegger's Dried Cranberries

0g protein · 13g net carbs · 60 cal

Bruegger's Tomato Feta Bisque Soup

5g protein · 12g net carbs · 90 cal

Bruegger's Vegetable Soup

2g protein · 14g net carbs · 90 cal

Bruegger's Egg White Sandwich, Turkey Sausage and Cheese

27g protein · 58g net carbs · 470 cal

Bruegger's Egg White Sandwich, Ham and Cheese

26g protein · 60g net carbs · 430 cal

Bruegger's Pastrami, Egg & Swiss with Fresh Cracked Egg on Pumpernickel Bagel

29g protein · 60g net carbs · 500 cal

Bruegger's Egg White Sandwich, Bacon and Cheese

28g protein · 60g net carbs · 490 cal

Bruegger's Smoked Salmon on Plain Bagel

26g protein · 62g net carbs · 510 cal

Bruegger's Pastrami, Egg & Swiss on Pumpernickel Bagel

24g protein · 61g net carbs · 490 cal

Bruegger's Egg White Sandwich, Cheese

20g protein · 58g net carbs · 380 cal

Bruegger's Western with Fresh Cracked Egg on Plain Bagel

30g protein · 62g net carbs · 670 cal

Bruegger's Western on Plain Bagel

25g protein · 63g net carbs · 670 cal

Bruegger's Sriracha Egg Sandwich with Fresh Cracked Egg & Sausage on Plain Bagel

30g protein · 66g net carbs · 650 cal

Bruegger's Sriracha Egg Sandwich with Sausage on Plain Bagel

28g protein · 68g net carbs · 680 cal

Bruegger's White Wrap

6g protein · 29g net carbs · 180 cal

Bruegger's Wheat Bread

5g protein · 28g net carbs · 150 cal

Bruegger's Ciabatta Roll

10g protein · 62g net carbs · 320 cal

Bruegger's Herby Turkey on Sesame Bagel

34g protein · 71g net carbs · 570 cal

Bruegger's Smoked Salmon with Egg Salad on Pumpernickel Bagel

33g protein · 60g net carbs · 570 cal

Bruegger's Leonardo da Veggie on Asiago Parmesan Bagel

21g protein · 65g net carbs · 490 cal

Bruegger's Turkey Chipotle Club on Everything Bagel

35g protein · 62g net carbs · 810 cal

Bruegger's Turkey in the Slaw on Wheat Bread

26g protein · 46g net carbs · 520 cal

Bruegger's Tarragon Chicken Salad on Wheatberry Bread

19g protein · 40g net carbs · 530 cal

Bruegger's B.E.L.T. on Ciabatta

33g protein · 69g net carbs · 760 cal

Bruegger's Bruegger Bites

4g protein · 21g net carbs · 120 cal

Bruegger's Everything Whole Wheat Bagel

13g protein · 49g net carbs · 280 cal

Bruegger's Sesame Whole Wheat Bagel

13g protein · 50g net carbs · 300 cal

Bruegger's 12 Grain Bagel

13g protein · 49g net carbs · 300 cal

Bruegger's Whole Wheat Bagel

12g protein · 49g net carbs · 270 cal

Bruegger's Jalapeno Bagel

13g protein · 58g net carbs · 330 cal

Bruegger's Jalapeno Cheddar Bagel

14g protein · 58g net carbs · 350 cal

Bruegger's Garlic Bagel

12g protein · 57g net carbs · 300 cal

Bruegger's Plain Bagel

12g protein · 56g net carbs · 300 cal

Bruegger's Pretzel Bagel

12g protein · 57g net carbs · 300 cal

Bruegger's Salt Bagel

12g protein · 57g net carbs · 300 cal

Bruegger's Asiago Parmesan Bagel

12g protein · 57g net carbs · 310 cal

Bruegger's Everything Bagel

12g protein · 58g net carbs · 310 cal

Bruegger's Onion Bagel

12g protein · 57g net carbs · 300 cal

Bruegger's Poppy Bagel

12g protein · 57g net carbs · 310 cal

Bruegger's Sesame Bagel

12g protein · 56g net carbs · 310 cal

Bruegger's Sourdough Bagel

11g protein · 52g net carbs · 290 cal

Bruegger's Cinnamon Sugar Bagel

14g protein · 59g net carbs · 320 cal

Bruegger's Rosemary Olive Oil Bagel

11g protein · 55g net carbs · 330 cal

Bruegger's Cinnamon Raisin Bagel

11g protein · 61g net carbs · 310 cal

Bruegger's Honey Grain Bagel

11g protein · 57g net carbs · 310 cal

Bruegger's Pumpernickel Bagel

11g protein · 58g net carbs · 300 cal

Bruegger's Egg Bagel

11g protein · 57g net carbs · 300 cal

Bruegger's Pumpkin Bagel

10g protein · 56g net carbs · 290 cal

Bruegger's Blueberry Bagel

11g protein · 59g net carbs · 310 cal

Bruegger's French Toast Bagel

13g protein · 68g net carbs · 370 cal

Bruegger's Chocolate Syrup

1g protein · 16g net carbs · 70 cal

Bruegger's Hazelnut Flavored Syrup

0g protein · 22g net carbs · 90 cal

Bruegger's Almond Flavored Syrup

0g protein · 23g net carbs · 90 cal

Bruegger's Caramel Flavored Syrup

0g protein · 24g net carbs · 100 cal

Bruegger's Vanilla Flavored Syrup

0g protein · 25g net carbs · 100 cal

Bruegger's Hot Chocolate

2g protein · 30g net carbs · 140 cal

Bruegger's Chai Tea

2g protein · 45g net carbs · 240 cal

Bruegger's Poured Orange Juice

4g protein · 52g net carbs · 220 cal

Bruegger's Oatmeal Raisin Pecan Cookie

7g protein · 61g net carbs · 460 cal

Bruegger's Chocolate Chunk Brownie

7g protein · 52g net carbs · 440 cal

Bruegger's Chocolate Chunk Cookie

7g protein · 66g net carbs · 500 cal

Bruegger's Marshmallow Chew

3g protein · 54g net carbs · 290 cal

Bruegger's Cranberry Nut Muffin

8g protein · 51g net carbs · 490 cal

Bruegger's Corn Muffin

7g protein · 64g net carbs · 480 cal

Bruegger's Blueberry Muffin

5g protein · 55g net carbs · 430 cal

Bruegger's Cinnamon Coffee Cake Muffin

5g protein · 62g net carbs · 500 cal